Research On The Influence Of Shaping Towards The Physiological Indexes Of The Middle-aged Women

In the changing state of economic and society,academic and non-academic departments pay more attention to the status of the female as a living and developing unit.Throughout the history,it is definitely that women' s social status has been changed quite a lot in our country.As the changing of the social status,not only do women play an important role in family,but also in the country' s development of economy,technology,education,racial quantity and the stability and unity of country.However,with the increase of the age and the pressure of work and life,women' s physical and psychological adaption will become weak,when they are in menopause,the immune ability can' t work efficiently,there will be a series of non-symptom hidden dangers.What s more,the living level has been improved,more and more people become over-fat which bring many diseases endangering people' s health,catering for the health and handsome become a hot topic.If we pay a deaf ear to those problems,it will accelerate the speed of the physical decline, which can cause a lot of side effects to the springs,and the whole society. Therefore,we should not ignore the women' s health problems.For those reasons,I studyed the change of physiological indexes of 51 people in the international Shaping Club,Gan Su Branch in the way of statistic counting,experiencing and comparing for 6 months I found Shaping can significantly improve the figure quantities.The concrete manifestations are:after training,peoping can lose Weight,Thickness of fat and Physical width apparently;Vital capacity,Maximal oxygen uptake and Vessel compliance can all be advanced, Heart rate,Blood pressure, Resistance of peripheral can be decreased;The muscles of abdomen,leg,arm,chest become stronger and flexibility become tougher.According to the above results,I will give some advices :firstly,the new situation and requirement for the female university students,I suggest the universities should introduce the Shaping to the female class to have a great effect on the body-buliding;secondly,this paper only focuses on the partial physiological indexes for the limitation of time,energy,commerce,equipment etc,having more evaluation of biochemical standard I will make the furture research;finally,this paper only analyses the physiological indexes lengthways, condition permitting,I will analyse it crosswise profoundly to provide sound suggestions for the development of Shaping.