The Research Of Chinese Male Elite 100-meters Athletes' Strength Training

Sprint has a long history,and is one of the most ancient sports and athletics projects. 776 BC, the first Old Olympic Games started to have the sprint race. Running 100 meters is the best way to display the athlete physical ability especially in the speed. the race is very short, extremely fierce battle, and the results of the most unpredictable game, so it is the most stimulates, most intense splendidly, most has the ornamental value the movement project in the track and field meet, always also regards as the world track and field big game's climax. In recent years the world record is broken repeatedly, lets the people start to ponder the limits of men's 100 meters Score and the training methods and means. Powell had broken the record by 9"74 in September 2007; Boldt in June 2008 to 9"72 to create a new world record;He has broken the record again by 9"69 in 2008 Olympic Games. Hundred meters athletes are creating a miracle. Throughout the development of the world's sprinters in the world 100 meters running constantly improve the level of sports competition to the larger environment, the competitive ability of our athletes has not been a corresponding growth. Over the past decade world record in has been rewritten, from 1998 9"84 to present's 9"69, was broken during five times. In the near decade of China's athletes the best score are Zhou Wei (1998.06), and Chen Jian (2003.09) ran the score 10 seconds 17. The best score in 2007 was 10"27, also merely was 10"23 in 2008. The world level is enhancing unceasingly, but our country athlete's level actually did not have the enhancement even to present the drop. This phenomenon requires us to think on what are the reasons for hindering China's men's 100 meters improve the competitive level of sports.There are many reasons for the impact, this article only from the strength training athletes studied the problem. In this paper through the Chinese and foreign outstanding man hundred meter athlete's correlation data contrastive analyses, found the difference which existed, is clear disadvantage and deficiencies of our athletes ;by the questionnaire survey, understood that our country strength training the present situation, found backwardness the reason, and put forward the reasonable proposal and the countermeasure. In this paper uses the literature of the expert interviews, questionnaire and mathematical statistics, comparative analysis of France, and other research methods. Through the data contrast, the quantitative analysis studies our country hundred meter strength trainings; Through the questionnaire, the expert interview and the literature material law, the qualitative analysis studies our country hundred meter strength trainings. The conclusions and the countermeasures are as fallows:1.Conclusions:As a result of the traditional training thought and other reasons, our country trainers and the athlete have some misunderstandings to the strength training, has not done comprehensively, knows the strength training question scientifically. Mainly manifested in the pursuit of Ways barbell exercises mainly the "big" load, means the purpose of selection is not clear, monotonous training methods and means. China's athletes in strength training on the details of treatment, there are some problems such as not pay attention to the strength exercises are standard and so on. Moreover our country athletes and the trainer usually very little carry on the theory further education. Our country also lacks the strength quality the science appraisal system, is unable the quota understanding training effect, enables the training to have blindness.2. Countermeasures: Strengthens the trainer athlete's theory quality training; Establishment strength quality science appraisal system; Develops each muscle group comprehensively balanced; The athlete must set up since childhood to the strength training correct understanding.