Research On Training Monitoring And Achievement Prediction Of Race Team In Heilongjiang Province

As Rio’s Olympic cycle starting in2013years, is the whole year.Around nationalqualifier two cycles, and final race wallking team tracing investigation ofHeilongjiang province.This article the literature material method, expert interviewmethod, experimental method and mathematical statistics, the technical indicators bythe movements of the testing athletes, training target, some physiological andbiochemical indexes, the athlete movement technology situation, respond to trainingand adaptation law, physiological and biochemical indexes, and motion, therelationship between the load and performance of coaches and athletes and throughthe monitoring indicators, subjective judgment to estimate the results of thecompetition.The main draw the following conclusion:A, high degree of technical specification of movement, the body center of gravityvertical displacement, ground instantly to the vertical position knee level all conformto the rules of walking;The problem: hip rotation Angle, the Angle of the Anglebetween his legs, feet and the ground and different steps are small, small step aboutgrowing up.Maximum increase hip rotation Angle, the Angle of the legs and feet andthe ground Angle is to improve technology, the effective method of increasing step, isthe starting point in the relationship between stride length and stride frequency.Second, The different stages of training tasks and training content isdifferent.General endurance phase highlight the aerobic endurance training,technology and comprehensive physical quality training;Special training in specialendurance and speed of development of aerobic, mixed oxygen training, highlight thespecial physiological load of exercise and intensity;Competition perid training withgreat strength, and intermittent walk speed and competitive state adjustment withemphasis on the training content, highlight the biggest special strength.After theadjustment with a small amount of exercise and intensity of adjust to restore thecompetitive state of the athletes.Three, Sports load according to cycle length and phase presents differentcharacteristics, different load in endurance training period compared commonly big, reach maximum special training, before and after the period is reduced, after theadjustment has increased.Load intensity increases in special training, training periodbefore the maximum.Four, The athletes’ physiological and biochemical indexes in different periodsand the training load, present a different change, can accurately reflect the functionalstatus and level of training athletes.Five, The run-up to national qualifier cycle longer, Competition perid proportionof small, short cycle time span, the final Competition perid long training time.Six, Most athletes qualifying result is better than the final result, the results of thecompetition is the most close to the training of the best, second is close to the coachesand athletes predicted results, which can be taken as reference to predict performance.