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Effect Of Tai Chi And Brisk Walking Exercise On Hemorheology Indexes Of The Mid-aged And Old Women

Posted on:2013-01-04Degree:MasterType:Thesis
Country:ChinaCandidate:P WangFull Text:PDF
GTID:2267330395989668Subject:Sports training
Abstract/Summary:PDF Full Text Request
Objectives:Shandong and Guangdong team, the technical data for comparative analysis of the2011-2012season. To identify the problems of the Shandong Basketball factor in winning athletes elements provide data to support the theoretical basis for the Shandong Basketball scientific training and developmentMethods:In this paper, the technology of Shandong men’s basketball and the2011-2012regular season champion Guangdong team, technique to compare the data analysis to identify the problems of the Shandong Basketball factor in winning athletes elements.Conclusions:1、Does not exist in the three indicators of height, weight, age. significant differences (p>0.05)between Shandong and Guangdong men’s basketball team within the first height and weight of the post players have a certain gap.2、Shandong men’s basketball regular season champions Guangdong team in scoring highly significant difference (p<0.01). blocks a significant difference (p<0.05). The two team’s point guard and center for players of various technical indicators no significant differences (p>0.05). while the striker score a significant difference (p <0.05).3、Shandong men’s basketball players of a team and substitutes playing time, assists. steals and turnovers, there is a significant difference (p<0.05); Guangdong men’s basketball players of a team and substitutes playing time, scoring, steals and turnovers, a highly significant difference (p<0.01) in rebounds with significant differences (p<0.05); the two teams main players significant difference (p<0.05) in the shooting on the bench for significant differences (p<0.05) in the playing time.4、Shandong men’s basketball offense and defense conversion is slow, the number of attempts was significantly less than the teams, low shooting in a physical confrontation. the attack is not fluent, passing unreasonable, do not actively post moves, lack of personal attacks.5、Shandong men’s basketball on the defensive, defensive internal and external imbalances, the overall strength of the defense is weak, the defense too much dependent on foreign aid is an important reason. Aggressive and destructive of the defense is not enough, habitual retreat (defense), rather than (to force anti-), the game, given the opponent’s defensive pressure is not enough, grab, hit, steal awareness and weak, while rebounding ability to protect poor.6、Shandong men’s basketball expertise of the local players is not enough, well the team’s offensive and defensive tactics, star players are capable of the core, excessive dependence on foreign aid, and hinder the development of local players.Suggestions:1、In modern basketball, height, weight, player game experience an increasingly prominent role, it is recommended to improve the height, weight and competition experience of the entire team to play to their strengths in order to obtain to comply with the CBA the trend under the premise of the game initiative.In the future athletes in the selection and training, should recognize the CBA development trend, combined with the gap between Shandong Basketball to take targeted measures to be addressed to speed up the training of young players, and to narrow the gap with the CBA teams.2、Strengthen Shandong Basketball physical training, especially strength training. A variety of tactical exercises in the high-intensity physical confrontation, to improve the fight against sports combat capability, and focus on training the players and players of the local specialty, more than the quality of practice, the gradual elimination of the soft underbelly of the team.3、In the normal training process to strengthen the cultivation of the substitutes, substitutes for play, the field team should use the language in a timely manner to encourage and support. Coaches should take the initiative in the usual care to show respect for substitutes. Enhance the courage and confidence of the substitutes before the play, and the requirements of appropriate substitutes of temperament, personality, level of experience, so that substitutes the normal functioning of the level of play after play a special role of a substitute. 4、Training should focus on the defensive capabilities of perimeter players and the team as a whole defensive tactics literacy training, so that the development of internal and external balance, and improve the overall defensive strength. To strengthen the defense basic exercises to train the players’active defensive awareness and aggressive defensive style to conform to the development and changes of the world basketball. The perimeter players on the Rebound Recovery awareness training to strengthen and improve the looting, card, plug, squeeze a bit technical level, while focusing on the physical development of athletes.5、Staffing issues should be improved to avoid over-dependence on external assistance for a grade, focusing on how to foster a domestic local players to improve the team’s overall strength.6、In this paper, the design of index system due to the limitations of the study conditions, psychological players and the team’s style of research is not enough, it is recommended that further research to improve the index system, enrich the index content, innovation and evaluation tools, methods.
Keywords/Search Tags:Shandong Men’s Basketball Team, Subduing Factors, Athleteselements, Structural Factors
PDF Full Text Request
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