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Sports Colleges And Universities Latin Dance Team Athletes In Different Training Stages Comparative Study Of Changes In Body Composition And Energy Consumption

Posted on:2015-01-06Degree:MasterType:Thesis
Country:ChinaCandidate:Y X WangFull Text:PDF
GTID:2285330467959489Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
Objective:Measurement and analysis to different stages of training in body composition and measuring thechange in energy consumption analysis for training and competition to the various indicators of the sports colleges and Latin dancingplayers, offer the energy consumption standard of Training and competition for athletes and provide reference.Methods:in this paper, the methods of experimental method and mathematical statistics to xi’an sports institute in2013sanda competitions of Latin dance school team players each of eight men and women, to the athletes themselves different training stages of energy consumption and body composition measurement comparison. Through the measurement of energy consumption and body composition of statistical analysis, to explore and study Latin dance athletes different training stages the change of energy consumption and the change of body composition. Energy consumption measurement:the participants wear SWA, fixed to the advantages of lateral upper arm triceps, strictly control the test of time. Every time training wear and take off after the training. The measurement of body composition is let the athletes in the morning, on an empty stomach under the condition of test. Balance test athletes mainly by single foot standing balance.Results:the preparation stage for men and women players significantly lower than the basic training phase, the body weight, fat weight and body fat percentage of basic training stage was obviously higher than that of preparation stage. Preparation for game compared to basic training stage increased lean body mass; Demonstrate muscle weight increase. The stages of basic training and competition for energy consumption is significantly higher than the second phase; Mobile number pace significantly greater than the second stage; Body balance index showed a trend of obvious increase, and game preparation stage and adapt to the training field tests of various parameters have no obvious change, the athletes’body balance index results compared to a steady state.Conclusion:1. The Latin dance athletes in three stages of training, basic training phase energy consumption is the largest, followed by games preparation stage, the consumption of the smallest is the game to adapt to the stage. Preparation stage and the action to adapt to the stage of stable trend energy consumption, energy consumption is basically the same.2. The athletes of sanda Latin (dance training in stage of body composition measurement, data indicate significant differences in various training stages, therefore, to understand the status of the athlete’s body composition, the implementation of scientific training and evaluation of training effect has important practical value.3. At the same time under the condition of energy consumption relatively stable after athletes action automation, capacity increase and dance performance, ensure the quality of good dance moves.4. Through the three stages of experiment data show that fatty weight athletes, to a certain extent, reflect the training intensity of high and low.
Keywords/Search Tags:Latin dance, Body composition, Energy consumption, Balance ability
PDF Full Text Request
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