Freestyle Aerial Skills Excellent Athletes Training Load Level Under Study

This article to our country outstanding freestyle aerial skill athletes as the researchobject，using the expert consultation method，literature retrieval method，the test methodand mathematical statistics，and go deep into the national freestyle aerial skill teamtraining on the line，with the athletes，coaches，training consultants，researchers andmedical staff communication，the first time，grasp the main problems exist in the processof team training，several important factors to hinder the performance improvement hascarried on the research and analysis，provide the basis for the project of this paper. Specialtraining，competition and power characteristics of the project was carried out between，Summarizes the freestyle skiing aerial skills excellent athletes special training loadstructure characteristics of the excellent athletes special training load structure ofprincipal components is analyzed. Through to the training ground training period，snowtraining function index and physiological and biochemical index test，find out theevaluation. In the process of research，adhere to the principle of research and application，and the research results in the first place to the coaches，good do the theory with practiceclosely，make coaches informed of the load level athletes. The main research results are asfollows:1、Freestyle skiing aerial skills as part of the skills，the pursuit of beauty and greatratings project risk. Need the body has the very high coordination，balance，good airfeeling and sense of direction，have very strong power quality；In not more than4smovement，the energy source of muscle contraction，predominantly ATP-CP powersystem，is a typical high energy phosphorylation system power of sport. Its characteristicis in a relatively short period of time，muscle tension and biggest contraction with thefastest speed to complete the greatest work.2、From the point of excellent athletes special training load structure characteristics，the success rate，the results of the competition is proportional to the amount of exercise.With the gradually increase the number of jumping，improves the success rate，just a fewshort years time skilled the world’s advanced level of athletes in our country，graduallyimprove performance. 3、Freestyle skiing aerial skills excellent athletes special training load structuremainly includes two parts of aerobic and anaerobic，aerobic is based，in the anaerobicphosphate original power is the key to winning.4、Freestyle skiing aerial skill athletes training load under several sensitive index ofthe level of serum creatine kinase，testosterone and cortisol，anaerobic work for10seconds，and so on.