The Impact Of Core Strength Training On Vietnam Sport College Shuttlecock Student Special Quality

Objective:There is a close relationship between coordination and Shuttlecock athletic performance, While in the VietNam country core training for major student still is relatively small, So this the mistakes Shuttlecock special students of Vietnam Danang University of Physical Education which for the test object, by introducing foreign unarmed core strength training programs and domestic traditional strength training program conducted experimental comparison,research the relationship of Shuttlecock students coordination, explore the impact of core strength training to Vietnam Danang University of Physical Education Shuttlecock student special quality, thus providing a basis for future training and research.Method:In this paper, using the experimental method which combined with mathematical statistics, focus on Vietnam Danang University of Physical Education20male students who from Shuttlecock major, in8weeks of general strength training and core strength training.Results:Experiments show that:the experimental group after the core strength training, standing long jump,50m, after throwing solid ball test increased significantly. Compared with the control group, the experimental group cross jump, one minute skip, soft ladder jump, balance stand has improved significantly, block offensive and defensive barb also increased significantly.Conclusions:1) Having Significant effect of core strength training on coordination of sensitivity, rhythm, transformation capabilities, improve balance, etc and block offensive and defensive barb there. But signifi cant not impact on continuity.2) Core strength train in stable condition acquires favorable improvement in coordination.3) Core strength training significantly improves the physical quality of standing long jump,50meter dash, but there is no obvious effect for50m*10running.4) The experimental group improved in the aspects of body movement and eventually.The improment will be reflected in the special quality, athletes in the games of the performance will have more coordination,balance and stability. Core strength training has greatly improved the athlete special quality.