Study On The Special Quality Of The Training Effect Of Hebei Province Rowing Team During The Winter Training Monitoring

Rowing is typical in the aerobic endurance athletes led projects,through aerobic metabolism ability to influence its special quality ability and sports perfomance.In the rowing training cycle,effective evaluation of the training contents andtraining effect is very important.At present,the difference between training and research domestic and foreign periodic is different,some from the training load and training period to study;some from the training model to study;also some from the to study.This topic through the evaluation of Hebei province 15 Elite Rowing Athletes during winter training and scientific monitoring method and special quality training effect,at the same time from the large number of relevant research results,based on comprehensive sports science research project located in Hebei for many years training experience,and actively explore during the winter physical impact on the special training and physiology biochemical indicators to monitor the function of the athletes sports results,timely feedback the result to the coaches,the coaches to make a reasonable training plan.This paper mainly adopts the literature method,interview method,experimental method,test method and mathematical statistics method.In the stage of winter training,coaches in order to improve the athlete's special ability and themovement result,every week according to the existing conditions of athletes andthe real-time demand,scientific and reasonable arrangement of physical training.The main contents include:the physical course of the special quality of the training,the special technical training and physical training,mainly in order toexplore the physical impact on the training of rowing athletes.At the same time,the physiological and biochemical indexes of blood routine test of athletes,according to the training plan every Monday morning need and testosterone,cortisol is at every Monday mornng to monitor the change of functional state ofathletes.In the simulation game or multi-stage incremental acquisition monitoringload test according to the demand of coaches athletes on blood lactate,heart rate and other indicators.The research results:(1)During the winter through had strong physical training arrangements so that the athletes' physical quality is gradually improved,with the significant improvement instrength,speed,endurance,and the special technical training in combination with physical training in favor of the large muscle groups to strengthen training basedon deep small muscle group exercise,thereby enhancing stability athletes muscle.(2)Physiological and biochemical monitoring of athletes in the winter,can understand the real situation of athletes body function.Related indicators from the understanding to be able to see:the importance of physical training can enhance the training capacity of athletes,but also can reduce muscle injury caused byathletes in sports.(3)Before and after winter training according to the changes of physiological and biochemical indexes of value can be seen in the functional state of athletes in the body gradually adapt to the load training,fatigue and functional status decline wasgradually reduced,the special test scores have improved.