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The Study Of The Influence Of Sensitive Quality Training On The Movement Ability Of Tennis Bottom Line For Children Aged 10-12

Posted on:2017-06-23Degree:MasterType:Thesis
Country:ChinaCandidate:Z C LuFull Text:PDF
GTID:2357330482990431Subject:Physical Education
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Tennis is a demanding technical, tactical requirements Netted athletic complex project, which is extremely fierce antagonism, all aspects of physical fitness of athletes with high demands. With the development of modern tennis technical and tactical, technical and tactical level it has been more thorough study of the various research and training institutions, and therefore physical training of athletes for the modern tennis and want to achieve excellent results in the game of tennis players is essential. At the same time, hundreds of long-time tennis tournament two hours, as many as five hours at 2012 Australian Open final pitch, Rafael Nadal and Novak Djokovic after 5 hours 53 minutes of fierce battle for endurance athletes level made high demands. Physical security is the technical and tactical play, the game is economical and effective use of the pace of movement, saving physical athletes in the race to ensure that the technical and tactical play, winning key to the game. Therefore, the amount of training methods and training mobility in everyday training should be extra attention.Through the study we found that video game of tennis, both singles matches match more shots have occurred in the bottom line, Hu Wenlong in "Technical and Tactical Characteristics of High men's singles tennis tournament stalemate" on the high-level athletes talked about batting areas are mainly concentrated in the backcourt bottom line, the bottom line must use good mobile technology can be guaranteed. While at the opponent's attack in the wild and wide-angle tear, the bottom line is a good defensive move to ensure that. So, the bottom line is to improve the technical capacity to move an extremely important part of the training. Sensitive to improve the quality of athletes is vital daily tennis training a sensitive quality is critical to the bottom line of tennis to move quickly and effectively move the bottom line of economic, accurately moved to the batter, using a reasonable shot action, while maintaining a coordination body parts were ball balanced, sensitive quality are largely dependent on the athletes as a guarantee. But the sensitive quality improvement is very difficult, because a lot of factors that affect the quality of sensitive, muscle mass, skills, body shape, genetics, age, gender and other factors are important factors affect the quality of human sensitivity. So earlier emphasis on sensitive quality of training, scientific and rational use of more effective training methods, to increase the sensitivity of better quality, while improving unparalleled influence on the development of technology and the ability to sport-specific.Currently in young children's tennis training, technology-led training is still the main content, training content mainly forehand, backhand, serve, volley, smash, etc. Physical training accounted for very little in the daily training, the proportion in this age important development is even more sensitive to the quality of training is minimal. Pure hitting skills training to the development of young children's overall level of tennis and physical fitness as well as long-term development is very unfavorable. At the same time, a large number of technical training for this big boring training young children ages positive impact, participants will likely appear bitter, tired, dull feeling, the training effect is very negative. Reasonable arrangements for a certain amount of physical training, especially in the context of the game through special means and methods were not only improve the students' enthusiasm for training, to enhance physical fitness participants in the overall training effect will have unexpected results. Based on the characteristics of the status of children's tennis training and modern tennis teenagers, 10-12 year-old children by strengthening Tennis Training Training on sensitive quality, using a variety of sensitive quality training methods, combined projects, can help to analyze whether improve their level of baseline ability to move, to promote the overall effectiveness of training. In this paper, Jimo coastal Summer Rose tennis club tennis courses for children 30 10-12 year-old children as experimental subjects, a control group, the experimental group, a six-week controlled trial. In each training session, the experimental group and the control group of the same tennis special technical training, an additional special training on sensitive quality, the corresponding increase in the control group to move the same amount of training swing training. Statistics before and after the experiment were all children of the sensitive qualities and the ability to move the bottom line in the late use of computer software for analysis, while the results of the analysis were compared, obtained experimental results. By comparison, the quality and sensitivity of baseline mobility in the experimental group were improved, and are better than the control group, while the 6-week tennis training, the overall training effect in the experimental group was significantly better than the control group.Through the course of children aged 10-12 for a period of six weeks, with experimental results show that: the quality of sensitive experimental group improved significantly, while the ability to move the bottom line than the control group, two groups were significantly different, so you can sensitive quality of results athlete has the ability to move the bottom line significantly improved effect. Studies have shown that, in the daily tennis training, coaches should pay attention to the proportion of sensitive qualities, including physical training, which athletes have a special technology to improve significantly help.
Keywords/Search Tags:tennis, Sensitive quality, Mobile ability
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