A Study On The Characteristics Of Pre Competition Anxiety Of Young Dancesport Athletes In China

With the increasing popularity of sports dance in China,more and more young people are learning Latin dance,which to some extent promotes the thriving development pattern of sports dance market in China.Teenagers are also the main force of sports dance competition team in our country.In order to achieve excellent results and improve the enthusiasm of competition,all kinds of competition organization departments set up a wide range of competition groups.However,the competition is still very fierce.In order to achieve excellent results in each group,we should not only have good technical and physical quality,but also have excellent psychological quality.As the saying goes,technology is the "material basis" to obtain excellent results,while psychology is the guarantee to win.Obviously,young people are in a critical period of psychological maturity.To pay attention to training their psychological quality is not only conducive to the development of competitive ability,but also conducive to their healthy growth.Nowadays,psychological training has become a very important part of sports training.It can be seen from the research literature that many experts and scholars attach great importance to the research of teenagers’ psychological quality,especially the research results of various sports events on competition anxiety are very dazzling.In contrast,the psychological research results of sports dance are relatively less,and the research on the anxiety of young sports dancers is less.From the needs of theory and practice,we can see the necessity and urgency of strengthening the research in this field.Aiming at the problem of pre-competition anxiety of young dancers in China,this paper adopts the methods of documentary,expert interview,questionnaire,logical analysis and mathematical statistics,etc.,and uses the measurement tools of cctai-c and CSAI-2,which are recognized by the psychological circle,to measure the anxiety of young athletes in the 29 th National sports and dance championship The participants in the group were investigated to explore the relationship between their anxiety state before competition and factors such as gender,sports level,project specialty,training years,etc.The purpose of this paper is to provide valuable reference materials for coaches to carry out pre-competition psychological consultation.The main conclusions of this paper are as follows:1.In the anxiety of sports cognitive trait state,the mean value of players is higher than that of Chinese norm,indicating that the anxiety level of players in sports cognitive trait state is higher;in the anxiety of competition state,the anxiety and self-confidence of male players are higher than that of Chinese norm,and the anxiety and self-confidence are negativelycorrelated,indicating that appropriate anxiety can promote the self-confidence of male players The anxiety of female players is higher than that of Chinese norm,and their self-confidence is lower than that of Chinese norm.There is a positive correlation between anxiety and self-confidence.2.The anxiety of sports cognitive traits and competition anxiety of young athletes of sports dance in China are closely related to their gender,exercise level,project specialty,training period and other factors.Among them,in sports cognitive trait anxiety,female players ’anxiety is higher than that of male players;general players’ social evaluation anxiety and injury anxiety are higher than excellent players;all-round players have the highest anxiety in competition preparation;players with shorter training years have higher anxiety than failure Other players.In competition state anxiety,Male players are more confident than female players;general players have higher cognitive state anxieties than excellent players;excellent players have higher self-confidence than ordinary players;all-round players have higher cognitive state anxieties than other players.The body anxiety of Latin dancers is higher than other players;The longer the player’s training period,the stronger the self-confidence.3.There are internal and external reasons for the pre-competition anxiety of young dancers in China.The internal reasons are as follows: blindly pursuing the competition results,the expectation of the competition results is too high;the strength of their own strength;the lack of self-confidence preparation before the competition,the phenomenon that affects the performance of the competition is common;there are many injuries of the players;the external reasons are: the competition environment is not suitable;The psychological dependence is more serious,the ability to eliminate external interference is insufficient;the relationship between partners is harmonious;the strength of competitors and other factors.According to the research results,this paper puts forward the following suggestions to improve the pre-competition anxiety:1.In the usual training,coaches should use more "simulation training" of competition and performance scenarios,so as to improve the compressive capacity of players,so that players can get the competition psychology in the fierce competition environment in the early stage.Before the competition,the players should be arranged to adapt to the site environment,so that the players can enter the role of the competition as early as possible to prevent panic and depression.2.In general,coaches should carefully understand each player’s personality and behavior methods,find out the player’s personality and psychological characteristics,and prepare for targeted psychological consultation before the game.Before the competition,weshould take the initiative to communicate with the players to understand their anxiety;we should use more incentive language to reduce their anxiety,so as to prepare for the extraordinary play of the competition in advance.3.In the process of teaching,we should pay special attention to the difficulty requirements of the competition groups,select the movement types suitable for each player,and strengthen the training of technology and physical quality.Too high or too low teaching content is not conducive to players’ psychological recognition.The training principle of teaching students in accordance with their aptitude can improve the enthusiasm of the players in learning and promote the extraordinary play of the competition process.4.The coach should pay attention to the training of psychological correspondence consistency between dancers,and adjust the contradiction between them in technical and psychological cooperation correctly.In the process of teaching,we should arrange the time of technical and psychological communication between the players properly,so that they can strengthen the sense of unity,so as to realize the teaching goal of coordination and consistency between the dancers.