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Periodicity Training Feature Analyze And Study Of Elite Competitive Taijiquan Athletes In Fujian Provience

Posted on:2017-05-31Degree:MasterType:Thesis
Country:ChinaCandidate:B ZhouFull Text:PDF
GTID:2417330542473196Subject:Sports training
Abstract/Summary:PDF Full Text Request
Research significance:In the process of the athletes' training,in order to ensure years of training to achieve the ideal effect,need reasonable overall planning on the entire training process.research methods:This research USES the literature material method,expert interview method,case analysis,mathematical statistics and logical analysis of Fujian province Wushu team high-level Wushu taijiquan special athletes to years of training stage division and its stage characteristics and analysis to discuss and analyze as the research object.result and analysis:by using the principle of the general sports training,the Fujian province Wushu team to high levels of taijiquan athletes trairning process is divided into basic training stage for many years,special increase stage,optimal athletic phase and athletic keeping four stages,years of training to them in every stage of the starting age,body shape,physical quality,training contents and methods,technical training,biological monitoring,training load,psychological training and contest arrangement problem in-depth research,summarizes the Fujian province Wushu team to high levels taijiquan athletes from material selection to competitive stage training process for many years to maintain the stage characteristics:their success thanks to training system,as well as their good attitude,indomitable willpower and good mental ability;In order to understand the volume of Fujian province taijiquan athletes stimulation is effective or ineffective or excessive training,can measure the value of the hemoglobin and testosterone is analyzed,and in general before and after the training and the training cycle before the two Numbers have no significant changes have no excessive training;In the whole training process actively communicate with the coach,I believe that the coach,with a coach's training,training and match of timely communication with the manager to discuss,timely communication with coach comfort factors such as psychological stress.Effective conclusions and Suggestions for future wushu athlete's selection and training for many years to provide effective practical basis.
Keywords/Search Tags:competitive Taijiquan, training process, the stage characteristics
PDF Full Text Request
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