Taijiquan Athletes Difficulty Of Movement Action (323B+3)Training Methods Of The Practice

To achieve the development of college sports is an important strategy for China's sports power protection, the university sports culture is the realization of China's cultural development, an important measure of prosperity. Studies with college sports college sports culture influence the interaction mechanism of college sports and college sports culture and the potential advantages of the existing mission, and then find the meeting point between the two, the establishment of interaction with a view to China's college sports and university sports culture of reform and development offer a new perspective.whirlwind feet360degrees by independent balance (323B+3) is the most important game of tai chi project of one of jumping difficulty movement. The action in the game above where more than one step or takeoff and landing the swivel requires connection single leg support tixipingheng balance is stationary, the "dry land pull out green" type of take-off technology and action connection difficulty on the athletes' physical quality and technology level set the high requirements. In this paper, the action technology according to the characteristics of athletes current technical condition, puts forward the basic steps, the main point to practice and effective method, targeted for training. To improve the competitive level of taijiquan repertoire, promote martial arts training has practical significance.This study will use the organizational behavior, sports study, sports training study, sports psychology and sociology theory knowledge, through the questionnaire, interview and so on many kinds of forms, in based on competitive taijiquan athletes master practical difficulty movement, on the basis of the difficulty movement technical model, quality model and puts forward Suggestions and ideas training methods, to guide the high level sports teams and physical education curriculum teaching the interactive development.Jumping difficulty technology in athletics wushu has a for many years, and most of the players to the difficulty of technology basic grasp, the overall level compared to the10and crosses the big step. As the level of greatly raised, is currently in the athletes are more stable difficulty basic situation, can break through the traditional consistent difficulty of the rest of the stand before cohesive way, may make the innovation change feet and other whirlwind bouncing movement of the connection way before, if use:kicking foot connect the whirlwind, dynamic action connection feet, legs and whirlwind before and after the back foot, bouncing movement whirlwind connection link feet, legs connection control whirlwind whirlwind feet. These innovation the use of cohesion to the whole play the role of the routine of glory, have the effect of a bright eyes, also make exercise level to a higher level.323B+3on linking support process of rock, easy to have the barycenter offset, beating. The enterprise shall pay more attention to the balance capacity of athletes physical training, strengthen the body movement in high speed rotating also can coordinate to control the body, strengthen body movements of the complete range and accuracy of the practice. Follow the principle of gradual, difficulty of technology, key step to decompose, the form of the assault, adopt diversified training means, reasonable choice and layout can improve athletes in interest and exciting the training method. A high level of wushu athlete can according to every player's different habits, technical model, carries on the system and strict technical training; According to the athletes' physical quality and comprehensive ability, strong or weak, with emphasis on comprehensive and physical training, and in the relatively reasonable technology mode, according to the state of the athletes' for targeted analysis and mental training. Through the organic closely, to a higher level of march.