Research On The Theory And Practice Of Basic Skills Of Spear Based On "Shou Bi Lu"

The main purpose of this study is to systematically analyze the basic skills of spear based on "Shou Bi Lu",to discuss the basic theory of fighting,and to carry out kinematics analysis on the basic techniques of " poking" and "blocking" of the spear skills,to confirm its change rule,to provide a theoretical basis for teaching and training to provide a reference for the ancient spear,spear in the context of modern practical application and competitive development.The main methods used in this study: literature,experimental research method,The study consists of two parts.The first part is to extract the principle of the spear technique of "Shou Bi Lu";The second part is using the American Ariel three-dimensional analytical system to analyze the kinematic characteristics in the process of spear confrontation),through systematic theoretical analysis and research,established the following rational understanding and experimental conclusions:1.Theoretical research on the basic skills of spear based on "Shou Bi Lu";(1)The study of the principle of the spear skill based on the "Shou Bi Lu" can besummarized as " midline principle","jian rou fen qiang?tie gan er ru " and " circle and ambush".In this study,the principle of the spear skill is extracted,which not only conforms to the inheritance,but also fully reflects the technical form under the modern sports competition,and shows the unique value in the special field of society.(2)The core elements that determine the external form of the spear skill can be summarized as four: first,the correspondence between weapons and protective equipment;The second is the rationality of the site and rules;Three is the ritual feeling in the process of competition;Four is the scientific nature of training,only four in one,is more conducive to the appearance of the spear competition.2.Experimental research on the basic skills of spear based on "Shou Bi Lu";(1)The exterior route of the two basic techniques,namely the circle block and outside block,is different.(2)Both the circle block and outside block movements are the combined strength of "Compatible horizontally and vertically",but the inner strength of the two is different.The inner strength of the circle block technique is to pull the opponent's strength to one side,while the inner strength has a process of forward pressing.The driving force of the outside block is the process of forward and backward,and the inner strength also has an outward pulling action.(3)Through the analysis,it can be seen that the change of the height of the spear is consistent with the change of the head position of the defender,the change of the Angle of the knee joint and the change of the same side shoulder width in the space are consistent.Based on the above results,it can be concluded that the defenders are consistent with the principle of "three-point photo and upright position" in the course of the long spear confrontation.(4)The main guiding principle of marksmanship is to "jian rou fen qiang ?tie gan er ru".Based on the analysis of the velocity curve of the center of gravity and the various joints,combined with the image data,it can be found that the combination and movement of " poking" and "blocking" are more strict in the operation of the circle block.When the outside block is carried out,the movement of "blocking" is more obvious,and there is a certain delay in time compared with the inner leather spear.