On The Unity Of Body And Mind Of Tai Chi In The Perspective Of Image Thinking

The Chinese traditional philosophy is based on the "heart learning",and emphasizes the inner heart.Tai Chi culture is extensive and profound.It not only embodies in its external physical fitness,but also embodies its philosophical ideas and its influence on people's values.Tai Chi as a product of the development of Chinese traditional culture,contains many characteristics of "image thinking"."Stopping logic scientific thinking",borrowing "mutual movement between images" to achieve "image to do all in mind",so as to "enlighten" and enter the high realm in understanding.Therefore,the related theories of "image thinking" have laid the foundation for the research of Tai Chi,and also provided train of thought and experience for the research of traditional culture.After reading a lot of books China traditional philosophy,put forward the "image thinking" as a research perspective,using the method of literature,expert interviews and logical analysis,explore the guiding role of Tai Chi and cultivation of image thinking,through the collation and research,we can draw the following four conclusions:First,the movement characteristic of Tai Chi is the activity of mind.Under the influence of traditional Chinese Taoism culture,traditional Chinese medicine culture,Confucian heart culture,Taoist heart culture,Confucian heart culture and Wu shu heart culture,Tai Chi formed the heart and mind activities of the practice of Tai Chi.The Tai Chi heart law is a mental thinking way that the body guides one's body movements through the imagination of the mind,so as to achieve the unity of body and mind.Two,the idea of "harmony between man and nature" and the holistic view laid the foundation for Tai Chi's heart law.Tai Chi heart law guides mental thinking and movement through the mental illustration operation of the reconstruction of objects and images,so as to achieve the unity of body and mind in Tai Chi.Tai Chi heart law is characterized by unspeakable,dynamic integrity and intuitive experience.The principle of Tai Chi training is image thinking.Image thinking is a transcendental thinking,which has the function of restraining the concept thinking.Tai Chi heart law practice needs image thinking and restraining distraction from conceptual thinking.Image thinking has the characteristics of image flow and transformation,holistic intuition and fuzziness.The idea of Tai Chi's heart and mind is the process of image formation.Like Tai Chi heart thinking effectively within up outside,inside and outside the function.The object of Tai Chi's heart law includes the following categories: animal,life experience,physical object and nature.The main points are: to guide potential,dizzy with success,idea,size should be moderate in the gas does not care.Four,image thinking can inhibit conceptual thinking,emphasize the right brain function of the developer,can promote the balanced development of the brain and human creativity,make people's physical and mental activities more coordinated,achieve the goal of body and mind,and provide a more effective way for the public health.