Physical Training Characteristics Of Wuhan Zall Professional Football Club U19 Echelon Team In 2018 Season

Because the country attaches great importance to the cultivation of football reserve talents,the society has a strong expectation for football projects,and the development of professional league demands,the cultivation of echelon players is increasingly valued.Physical training is very important to the cultivation of the echelon players,but because of insufficient attention for a long time in our country juvenile football player's physical ability training,the understanding of the theory of physical training is not enough thorough and comprehensive,not enough system and scientific training process,lead to adolescent athletes physical ability can't reach a higher level,thus limiting the later adult's physical fitness level,so you must to echelon players a detailed in-depth analysis of the characteristics of physical training.This paper USES the methods of literature,testing,field investigation,expert interview and mathematical statistics,and takes the physical training characteristics of wuhan zhuoer professional football club U19 echelon team in the 2018 season as the research object,and draws the following conclusions about their physical training characteristics:(1)the construction of the preparation period is complete,but the preparation period is short,and the physical training plan is in line with the norms,which cannot fully meet the league's requirements for physical fitness and other aspects;(2)the preparation physical training plan should be made reasonably,and the training purpose should be consistent with the needs of the league.The allocation of physical training classes in each stage of preparatory physical training is reasonable,and the key points of physical training in each stage can be basically completed,and the physical training in each stage is closely combined.(3)the division of competition stage is reasonable,and the arrangement of training content in each stage is targeted;(4)the design of strength training plan in the competition period is not scientific,which can not make the team members appear overdose recovery in the competition week,affecting the team members' competitive state;In the later stage of competition,the training volume is too large,which may make the athletes appear fatigue in advance and affect the performance of the league.(5)the physical training means and methods adopted in the preparatory physical training implementation plan are relatively simple.(6)the content of physical training in the preparatory period is basically the same as that in the implementation plan,and the adopted training methods and means as well as the training requirements are basically consistent with the implementation plan;Due to the limitation of training facilities,the strength quality has not been effectively developed.(7)in the middle of the competition period,the physical training fails to meet the training target of the implementation plan on physical reserve;(8)the athletes have significantly improved their aerobic endurance and speed quality,but their explosive power and sensitivity have not been effectively developed;...