Research On The Impact Of Lifestyle On The Health Of The Elderly

With the implementation of the "Healthy China 2030" Outline,people have paid more and more attention to their own health.With the increase of age,physical decline,and increased incidence of chronic diseases,the health problems of the elderly cannot be ignored.As an important factor affecting the health status of the elderly,lifestyle has attracted widespread attention in the academic community.By combing the status quo of the elderly’s lifestyle and exploring its impact on the health of the elderly,it is of great practical significance to help the elderly improve their current lifestyles and promote their enjoyment of a healthier life.The thesis defines the connotation of lifestyle on the basis of combing the literature;analyzes the current situation and problems of the lifestyle of the elderly,and clarifies the mechanism of the impact of lifestyle on the health of the elderly;As a result,construct and evaluate the indicators that affect the health of the elderly in the lifestyle,and use regression analysis to conduct empirical research.The main research content of the thesis is divided into the following parts: First,sort out the current lifestyle of the elderly,and find that there are problems such as excessive exercise,negative emotions,and blind health,from the demographic characteristics,psychological factors,and behavior choices of the elderly.Build a conceptual model of the impact of lifestyle on health and analyze the mechanism of action;second,conduct field surveys on the lifestyle of the elderly,describe the basic situation of the elderly with the survey results,and analyze the correlation between the lifestyle and health of the elderly Then,based on the theoretical model and survey situation,construct an index system for the elderly’s lifestyle and conduct an evaluation study.Based on the evaluation results,several more important indicators are selected as independent variables in the empirical analysis,and an orderly logistic regression method is used.Measure the impact of demographic characteristics,psychological factors,and behavior choices on the health of the elderly,and divide the elderly into different age groups according to the differences in the lifestyle of different age groups.Further analyze the health status and combine the regression results From knowledge-attitude-practice(KAP)The corresponding countermeasures and suggestions to improve the health status of the elderly.The main conclusions of the paper are: first,the general health of the elderly is general,and behavioral choices in lifestyles have a significant impact on the health of the elderly,followed by loneliness in psychological factors,satisfaction with life,and elderly The impact of human health is significant.Second,there are differences in the impact of lifestyle on the health of elderly people at different ages.Younger,middle-aged and older people should make corresponding adjustments to their lifestyles according to age changes,and can appropriately supplement sleep time.Give more care and companionship to the elderly to promote healthier enjoyment of life for the elderly.