Cause Analysis And Prevention Of Sports Injury In Track And Field Athletes In Guangxi

1.Strengthening the research of track and field injuries in universities can reduce the frequency and degree of track and field athletes,and improve the competitive level and competition ability of track and field athletes.This study aims to provide theoretical and practical basis for the causes and prevention of track and field athletes in Guangxi,so as to improve their competitive level and prolong their sports career.2.Track and field athletes in colleges and universities in Guangxi occur frequently,and the types of injuries are both acute and chronic.Sports injuries have a great impact on the training and competition state,and the injury sites are concentrated in the ankle joint and knee joint.According to special analysis:running athletes are mainly ankle and knee;jumping athletes are mainly ankle and waist;throwing athletes are mainly waist and elbow,and special vulnerable parts should be protected,strengthened training,and treated after damage to avoid habitual injury and shorten sports career;3.The main symptoms of track and field athletes in Guangxi are mainly muscle strain,muscle strain and periosteitis.Among them,the running athletes mainly include muscle strain,periositis and muscle strain,and the throwing athletes mainly include muscle strain and muscle strain.The main measures to prevent muscle strain are to warm up and improve muscle fibers;to prevent physiotherapy massage and relax muscles;and to adjust training load and correct wrong technique.Most track and field athletes immediately after the sports injury to the coach and cold compress,acupuncture and drug treatment are also more common treatment measures for athletes;4.The influencing causes of sports injury on track and field athletes are mainly technical causes and training causes.In the training causes,There is still unrecovered training as the main influencing factor,The main preventive measures are to avoid injury training;In the psychological causes,With excessive nervousness and inability to concentrate as the main influencing factors,The main preventive measures are to play the guiding and soothing role of the coaches,Improve the psychological quality of athletes;In the physiological origin,With fatigue and outstanding injuries,The main preventive measures are using physiotherapy massage and other ways to fully relax,At the same time,the comprehensive and in-depth treatment and cultivation of sports injuries;In the objective causes,With accidental and unexpected events as the main influencing factors;5.In terms of the difference of special categories,the throwing athletes have the longest single training time,and the runners are more inclined to solicit the opinions of the coaches;in the types of sports injuries,the throwing athletes have both acute and chronic conditions;in the significance of special grades: the longest single training time and the lowest single training time;the second-level athletes and the third-level athletes ignore the coaches;the secondary athletes choose the longest training...