Competitive Rhythmic Gymnastics Complete Movement In Theory And Application Mode

The acquisition of the excellent sporting result of competitive rhythmic sportive gymnastics is the comprehensive reflection of many elements effects, it depends on many kinds of factors. Among them, the quality and level of composition of exercise influence the result of match directly. There are two ways which have an important theoretical and practical meaning to promote the quality and level of composition of exercise: one way is the theory and method of composition of exercise which research wholly and systematically, the other way is the probing into the applied model of competitive rhythmic sportive gymnastics.By using the method of documentary approach,questionnaire,picture analysis,experts'argument and mathematics statistics, this research regards the structure of composition of exercise of the competitive rhythmic sportive gymnastics and the whole process of composition as the research theoretical object, and the set of action of individual and collective in both China and abroad as the data investigation and analytic target.This research contains five parts: the essential feature and principle of composition of exercise of the competitive rhythmic sportive gymnastics; the main body and structure of composition of exercise; the basic elements and structure of competitive rhythmic sportive gymnastics; the procedure and stages of composition of exercise of the competitive rhythmic sportive gymnastics; and the applied model of competitive rhythmic sportive gymnastics. The result of research shows that the competitive rhythmic sportive gymnastics coaches and athletes according to the contest rules,athletes'ability of feature and the law of composition of exercise to imagine, summarize, refine and process the body movement,apparatus and music together as an whole and creative activity. Composition of exercise is an important component of training process of competitive rhythmic sportive gymnastics, it also is the important content and working link of training. The composition of competitive rhythmic sportive gymnastics inherits the basic characteristics, including competitiveness, expansionary, Pluralism, stipulating and innovative; we should know and understand deeply the essential features of composition of competitive rhythmic sportive gymnastics, because it is the premise of grasping the law of composition of exercise and carrying the work smoothly. At the same time, we should follow the basic principles and requirements of scientific, consistent compared individuated, coordinated and innovative. The composition of rhythmic sportive gymnastics regards the coaches, athletes music and dance coach as subject, choose and composite the movements which fit for the tendency of competitive rhythmic sportive gymnastics and ability of athletes even the structure and style of composition of exercise according to the law and level of athletes. Therefore, we should perfect and promote our ability structure constantly in the training in order to have a function of composition.Movement,music,space and time are the basic elements and function of competitive rhythmic sportive gymnastics. By analyzing the competitive rhythmic sportive gymnastics of China and abroad, the result shows that there is a certain gap between Chinese athletes and the elite athletes aboard. One of the prime reasons is our low competitive ability.Correct to grasp with using composition of exercise of method is a basic key element of movements to go on smoothly. The process of competitive rhythmic sportive gymnastics including preparation implements method in the different stages according to the reality. Meanwhile, we should establish and maintain the consciousness and spirit of innovation promote the ability constantly, make an effort to explore our Innovational thinking and innovate in a reasonable way.The applied model of competitive rhythmic sportive Gymnastics which based on the analysis of theory, the conclusion of practical experience and the experts'argument will play an important role in competitive rhythmic sportive gymnastics. It is formed by prime factors, content and structures. There are two kinds of standards, one is the quantitative standard and the other is the qualitative standard which formed by the concise expression. We should apply models flexibly in the process of competitive rhythmic sportive gymnastics .At the same time, modify and consummate constantly according to the different situation.