The Study On Theory And Methodology Of Judo Sports Art & Systematical Competition Exercitation In China

This study is based on literature search; data investigation; exercitation and competition analysis; expert consultation; questionnaire survey; Judo technical characters comparison with international famous athletes all over world; and particular case study on Chinese famous Judo player.1. According to careful analysis on development changes and technical characters of Judo sport art both internationally and domestically, developing trend of Judo sport technique share the following points: competition attacking sills is developing into directness, multiplicity, and skill chain; successful technique is more relying on strength and speed; and those skills are not as standard as usual.2. Specific strength training is the element of Judo competition technical exercitation. Specific speed training is the key point of competition practice. Specific endurance training is the insurance of success, specific judgment training is the important item, specific reaction training is the necessary term and specific flexible training is the significant factor. Mental development of Judo players is the groundwork to improve their level.3. Athletes must have at least one of the following skills when attacking to win during competition: attacking speed is higher than defending; the force of attack is more powerful than counteraction and destruction; exactly catching the opportunity to attack; muddling opposite to understand attacking intention; or misleading opposite to a wrong decision during attacking.4. The essential rules for Judo competition technical training include: competition-aiming practice; yearly systematical training; advancing in proper sequence; training from non-antagonism to antagonism; different programs for different athletes; and common practice training with specific programs.5. Re-classification of Te-Waza techniques according to kinds of grabbing and grasping actions at different body positions: Physical training is shortened when athletes are trained based on body positions, because it is easy for players to master different skill action in same body position, and it is easy to organize art skill chain for attacking. Te-Waza techniques have been re-classified into three catalogues, 15 types, according to innovated method in this study.6. Design and Innovation of Te-Waza Art Skill Chain: In Judo game, attack is more powerful and scoring probability is higher when athletes operate in art skill chain than single action. Essentially, art skill chain, series of assorted actions, is composed by two or three technical actions in same body position. Judo practice development will be focused on art skill chain in future games. There are 22 Te-Waza art skill chains designed and combined in this study.7. Design and Innovation of Te-Waza techniques in counter-attracts: It is equally important for counter-attracting arts in Judo games as attacks. Every attack action has to face one or several defenses and counter-attracts. 47 new Te-Waza techniques have been designed and combined in this study.8. Analysis and Cultivation of general qualifications for excellent Judo players: Common characters for excellent Judo players are showing they all have generally at least ten years of Judo exercitation experience; they all have: unique art skill; steady mentation; emergency determination; brave manner; great perseverance; super defending ability, and seldom score missing. Excellent Judo players teaching should aim at those points. Meanwhile, it is also important to treat individually, to keep and encourage the outstanding particular characters of each player.