| Objective:The 21 st century is a century in which people pursue the quality of life and health and longevity.It is a century of great health in which health concepts are constantly updated and health measures are more scientific.People’s desire for health is becoming more and more obvious,and the pursuit of physical,mental,moral and social complete health.Pursue health to become a popular way of life in society and become a world trend.With the rapid development of China’s economy,the current industry development related to health care services is far from being able to meet the people’s growing health care needs.The research of this subject is carried out around the optimization condition of human life,focusing on the essence of life optimization.It is proposed that the optimized state of human life is a harmonious condition of unity of body,qi and spirit.It also combines modern high-tech virtual simulation VR technology with the life optimization method and exercise of the combination of body,qi and spirit in Chinese medicine to optimize the life of the human body,and use modern science and technology of brain electricity,myoelectricity,heart rate variability,and pulse wave to objectively represent the optimized condition of human life.This project is the first to explore the optimal condition of human life from the perspective of the life concept of traditional Chinese medicine and provides new research ideas and directions for the exploration of methods and methods of health preservation in the future.Method:This topic uses a combination of theoretical research and experimental research to explore the mystery of life optimization.Theoretical research: The discussion mainly focuses on the following three aspect.First,explain the essence of the optimized conditionof human life;Secondly,explain the means of regulating and controlling the condition of life optimization;Finally,explore how to characterize and detect the optimal condition of human life.Experimental research: 62 healthy college students from Jiangxi University of Chinese Medicine were selected and divided into 32 experimental groups and 30 control groups.The experimental group used the virtual simulation life optimization system developed by the Qi theory research platform of Jiangxi University of Chinese Medicine as an intervention method,to guide the subject into a life-optimized condition of unity of body,qi and spirit,and use EEG,electromyography,heart rate variometer,pulse wave meter to monitor the changes before and after the life optimization condition.The control group did not do any intervention.and the experimental group records the experimental data in the corresponding time period.EEG data mainly extracts data of four frequency bands,namely the average power ofα,β,θ,andδ;The electromyography data mainly extracts the average electromyography value(AEMG)and the electromyography integral value(IEMG);Heart rate variability mainly extracts the total power(TP)of the frequency domain index,Positive planning of low frequency power ratio(NLF),positive planning of high frequency power ratio(NHF),low high frequency power ratio(LF/HF);Golden thumb pulse diagnosis data is mainly extracted,Changes in the values of the 8 meridians of the pericardium liver,kidney,spleen,lung,stomach,gall bladder,and bladder meridians.Use SPSS21.0 software for statistical analysis of these data.Result:Theoretical research:This article explores the essence of life optimization under the theoretical guidance of the concept of human life in Chinese medicine and believes that the connotation and essence of human life optimization is the harmonious condition of human life,that is,the condition of self-organization,self-adjustment,and self-optimization of the trinity of human body,vitality and spirit.This condition is mainly reflected in the traditional Qigong exercises of Chinese medicine.Because the essence of traditional qigong practice is the life optimization cultivation process of the trinity of body,qi and spirt,and it is an important means of optimizing and regulating human life.Therefore,based on the mechanism of qigong exercise,we use virtual simulation VR technology to make the human body quickly reach the optimal condition of life harmony through the regulation of body,qi,and spirit.In the objective expression of the optimized condition of human life,it focuses on the harmonious unity of body,qi,and spirit.The use of brain electricity and heart rate variability technology to monitor the condition of the human spirit.,the electromyography technology to monitor the condition of the human body,and the pulse wave technology to monitor the condition of the human qi,so that the optimal condition of life can be objectively expressed through the detection of these modern instruments.Experimental research results:(1)EEG data display,After the intervention of the VR virtual simulation life optimization system,the overall alpha wave power value of experimental group was higher than that of the control group.showing a regular increase,and the increase was mainly concentrated in the top,occipital,forehead,and temporal regions(P<0.05).The overall βwave power value of the experimental group was lower than that of the control group,and most areas of the brain showed a decreasing trend(P<0.05).Theta waves in the experimental group were higher than those in the control group,mainly concentrated in the frontal and temporal areas,and showed a sporadic condition with a small number(P<0.05).There was no significant change in the delta wave before and after the intervention(P>0.05),but compared before and after the intervention,the experimental group showed a decreasing trend in the top,temporal and forehead after the intervention,and it was sporadic,and the number was not much(P<0.05).It shows that after the intervention of the VR virtual simulation life optimization system,the subjects are induced to enter the life optimization condition of the unity of body,qi and spirit,showing a condition of tranquility and relaxation of divine will.(2)The heart rate variability testresults.show:After intervention by the VR virtual simulation life optimization system,the NLF and LF/HF of the experimental group were lower than those of the control group(P<0.05),and the NHF of the experimental group was higher than the control group(P<0.05).Moreover,the before and after comparison of the experimental group also showed that NLF and LF/HF were lower than before the intervention,showing a decreasing trend(P<0.05).NHF was higher than before the intervention,showing an increasing trend(P<0.05).There was no statistical difference in the control group before and after intervention(P>0.05).The changes of TP in the two groups were not statistically significant.but after the experiment,there is a rising trend,it shows that the heart rate variability has a tendency to become larger.It shows that the intervention exercises of the VR virtual simulation life optimization system increase the activity of parasympathetic nerves,increased innervation of the vagus nerve,sympathetic nerve activity decreased,during the intervention of the VR virtual simulation life.optimization system,induce subjects into a condition of unity of form,energy and spirit,slower heart rate,reduce anxiety,quiet and relax,promote the self-optimization of life.(3)The golden thumb test results show: After the intervention,the experimental group and the control group showed that the air mechanism of the 8 meridians of the pericardium,liver,kidney,spleen,lung,stomach,gallbladder,and bladder changed(P<0.05).In addition,the experimental group was compared before and after the intervention.After the intervention,the overall trend of the changes in the values of the 8 meridians is getting closer and closer to 0.The closer the meridian value is to 0,the more stable the qi and blood of the human body and the healthier the body.(4)EMG test results show: After the intervention,the average electromyographic value(AEMG)and integral electromyographic value(IEMG)of the upper limb muscle brachioradialis muscle and the lower limb gastrocnemius muscle of the experimental group were lower than those of the control group(P<0.05).Experiments show that the muscle tension after the intervention of the virtual simulation life optimization system shows a downward trend,showing a condition of comfort and relaxation.Conclusion:Through the research of this article,It is first concluded that the connotation and essence of human life optimization is the harmonious condition of human life,and it is the process of the trinity of body,qi and spirit,which are the constituent elements of human life.Secondly,with regard to the regulation of the optimized condition of human life,the essence of qigong exercise is the embodiment of this optimized condition of life,and it is an important regulating means for the optimization of human life.The method of qigong exercise for optimizing human life can be realized through VR technology.Finally,for the objective expression of the optimal condition of life,based on experimental research results,it is possible to characterize the degree of optimization achieved by the human life body,qi,and spirit through EEG technology,heart rate variability technology,electromyography technology,pulse wave technology,etc.life,and it is an important regulating means for the optimization of human life.The method of qigong exercise for optimizing human life can be realized through VR technology.Finally,for the objective expression of the optimal condition of life,based on experimental research results,it is possible to characterize the degree of optimization achieved by the human life body qi and spirit through EEG technology,heart rate variability technology,electromyography technology,pulse wave technology,etc. |
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