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Research On The Current Situation Of Special Physical Quality Of The Excellent Youth Women-Volleyball-players In China

Posted on:2011-03-27Degree:MasterType:Thesis
Country:ChinaCandidate:J ZhouFull Text:PDF
GTID:2167330332968616Subject:Physical Education and Training
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After the five consecutive championships, China's national woman volleyball team won the championship again and maintained a high level in one Olympiad, which is closely related to the general development of China's women volleyball playing, the systematic cultivation of reserve force and the formation construction of the national team. As the main reserve force of the National Volleyball League Matches and the national woman volleyball team, the body-figure, special physical quality and special tactics of the youth female volleyball players in China will directly influence the leading position of China's national team in the world. Along with the obvious tendency of female players with large-size body and female players with manlike tactics, fierce competition requests the female volleyball players to improve their special physical quality and tactics. Special physical quality is the basis of learning and improving of the volleyball tactics. Youth stage is the golden age for the general development of volleyball players. Special physical quality will directly decide the level of a player and even the formation construction and the future performance of the China's national volleyball team. This paper analyzes and evaluates the level of the physical quality development and the current development situation of the special physical quality of reserve force of different positions of Chinese excellent youth female volleyball players, which provides reference for the future training and the development of Chinese national women volleyball team.This paper adopts the methods of literature review, experts-interviewing, statistics and logical analysis to analyze the current situation of the physical quality of the excellent Chinese female national volleyball players and discusses the current development situation of different positions of Chinese youth female volleyball players.Research shows: (1)Youth female volleyball players who attended the assembled training are 15.56 years old, 183.80 centimeters high on average. Their average standing-hand reach is 236.94 centimeters. The players have great physical condition and their height could be higher in the future. The training generally lasts three years and nine months. During the training, the special physical quality and basic techniques are in a golden growing process. (2) After a more-than-one-month training, the score of different special physical quality tests increased. The score of the 30-meter running increased obviously, but when analyzing the score of the approach run and touch, 30-meter running and pozidriv cross moving, the research found that the youth female volleyball players'bounce ability and mobility ability were just normal. The youth female volleyball players'explosive power of lower limb, body controlling and endurance of direction-changing abilities are low. (3) In the team, the blocker's average height is in the first place. The right attackers'average height is in the second place. The differences of players'physical quality in different positions are unobvious. The right attackers'physical quality is better than the ace spikers, setters and the blockers. The mobility ability of the blockers should be improved. (4)The players with high stature and super high stature who attended the training were over 50.5%. Compared with other players, only the test result of the approach run and touch has obvious difference, which shows the players with high stature and super high stature should enforce and improve their physical quality.This research put forward the following constructive suggestions for the training of the youth female volleyball players: (1) The first suggestion is to change the training concept, emphasize the importance of special physical quality and give lectures about special physical training theories and guide the training scientifically. During the daily training, we should develop the basic physical quality and special physical quality according to the players'different physical and psychological stage. During the special basic training and special enhancing training, we should scientifically arrange the special physical training and keep the physical training proportion more than 40% of the whole training in order to improve the players'special physical quality and prevent the players from injury. (2) On the basis of keeping the all-around development, we should develop the special part physical quality training, and especially develop the ace spiker's bounce ability, the power of lumbar abdomen muscles and arm swing quality. We should also improve the blockers'fast moving and leaping quality, the right attackers'leaping and moving ability, the setters'fast moving quality and bounce height and enhance the moving speed training and fast reaction quality training of the libero player position (3) We should enhance the medical supervision and scientific controlling of the training. It will be better if a team can employ a special stamina coach. During the training the coaches should train the players with different stature and scientifically arrange the training time in order to ensure the quality and effect of the special physical training.
Keywords/Search Tags:China's excellent youth female volleyball players, special physical quality, current situation analysis
PDF Full Text Request
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