The Situation And Countermeasure Of College Students' Physical Health Training In Common Colleges Of Henan Province

Participating the physical health training is important to the people. College students, who are ending their adolescence and developing the notion of training for life, have higher cultural taste and strong subject consciousness, so as the integrated part of social resources, their situations of physical health training may have profound influences on their notion of training for life. Therefore, the study on their existing problems in the training, so as to get the first-hand data, can provide reference for the reform on the gym teaching in colleges and the development of notion and habits of training for life, and also reinforce the whole citizen health training.The paper adopts methods of literature-review, fieldwork, logical analysis and statistical means in order to investigate the situation of college students'physical health training and analyze the problems and causes of the process in the training in Henan common colleges with countermeasures. The paper aims to make a significant value in providing theoretical procedures for the development of physical health training by college students in Henan province. The research results and countermeasures are as follows:1. 69% of the college students claim the importance of physical health training, and can participate in the training activities, but the other 31% are not positive and they ignore the importance.2. 45% of the college students are not forming the habit of health training, and their activities are random and irregular, indicating that the notion of training lifetime is not formed completely.3. On the whole, the inadequate knowledge of physical training by college students affects college students'training effects.4. The out-of-date and dull teaching in colleges, which are lack of uniqueness and specialty, disappoints the students.5. The fewer lectures on theory of health training at grade one and two have a negative impact on the forming of lifetime training because they failed to provide the basic principles and methods for the students.6. The time of gym teaching is limited, and it damages the forming of gym notion and consciousness, the development of the gym knowledge and ability, and the fostering of gym interests and habits. The effect is dissatisfactory according the evaluation.7. One of the most important factors that reduce the gym activity is the inadequate and old ground and facilities.8. Under the climate of market economy, the guiding impact of physical health training by the college gym teachers is missing.9. The gym teaching is compelling to some extent for the college students, and the lack of flexibility affects their participation in the physical health training.The paper in the end provides some referential countermeasures and suggestions for the improvement in the involvement of physical health training in Henan province, and it is expected to supply some consults in the teaching reform for the government and the gym sections in colleges.