The Studies Of Physical Fitness On Wuhan City Crowd 20 To 59-year-old

Based on the "2005 National Physique Hubei Province monitoring reports" on the basis of modern physical situation of nationals of the Wuhan City, 20 to 59-year-old urban population of physical status. Through the form, function, quality and survey four categories of targets, using statistically-square test, t-u-inspection and testing methods to compare the Wuhan City, Hubei Province and other cities adult group relevant data, to further explore the Wuhan cities and towns crowd the relationship between the Constitution and way of life.In summing up these relations after the draw the following conclusions: Wuhan City urban adults physique pass rate of more than 90%, and other cities in Hubei Province town crowd no significant difference in form of indicators, Wuhan cities and towns in the adult group of women height, weight Larger than other cities, and the two men data, reflecting the substantial body of data (BMI index and Ketuo Lai) no statistical difference in the quality indicators, Wuhan City, the quality of urban adults group forces (including the limbs and trunk), Neural response capability is superior to other cities, but flexibility is relatively poor compared with other cities in Hubei Province, Wuhan City, the problem in poor urban adults. For specific performance, reflecting the respiratory and circulatory functions of the FVC index lower level, and the quiet heart rate, blood pressure mean higher.Wuhan rate of urban adults exercise more than 40 percent, but a higher percentage of each workout time not more than 30 minutes, the duration of training in the following six months; Wuhan City urban adults most often choose to walk the training methods, Running, playing and riding a bicycle. Different ages to participate in the exercise also aims vary, for example, 20 to 39-year-old crowd to "prevent and cure diseases" as the main purpose of the exercise of 22.1 percent, while 40 to 59-year-old crowd to "prevent and cure diseases" as the main purpose of training Were increased to 34.5 percent. Other qualifying higher purpose of the exercise to reduce tension and emotional adjustment, increase exercise capacity, and so on; "busy work, lack of time", "inertia" and "lack of venues and facilities," a town in Wuhan City to participate in physical training adults of the three major Obstacles (adult A slight change in order of the three Group B). Group A relative adult, the adult B exercise a "barrier-free" the proportion of higher; do not exercise, smoking on physical condition has obvious adverse effects.The results can be seen from the Wuhan City, also need to strengthen the building of sports facilities, building more community sports and popular guide, and the final feasibility of a number of recommendations, through advocacy, to create a favorable atmosphere for national fitness and promote national fitness system of integrated services Building and promoting the sound and, in the whole society promote the national fitness participation of all citizens, the Government protect the people's rights and interests of sports, mass sports meet the diverse needs of the climate and atmosphere, promoting mass sports comprehensive, coordinated and sustainable development.