Xuanwu District Of Nanjing Public Sports Activities "Regular Fitness Crowd" Investigation On Exercise Behavior

By sampling survey, combined with the literature material law, questionnaire survey method, interview method, mathematical statistics and logical analysis, from the analysis of human behavior and the main components:the frequency of the behavior motive, behavior, time and space, behavior and other aspects of content and form, using the discipline knowledge such as sociology, sports science, behavior science, the conclusions are regular physical exercise behavior of fitness crowd has the following characteristics:(1) the \"regular fitness crowd\" more women than men in the gender, age, middle-aged and old people. Professional distribution diversification, primary and high education accounts for about 60% of the \"regular fitness crowd\". (2) \"regular fitness crowd\" exercise motive, including health, entertainment and feel lack of exercise as the main motive. Low diversity of exercise program, show the confrontation, tardy, close to nature, have the characteristics of traditional and informality. (3) \"regular fitness crowd\" exercise for 1 to 2 hours. More than two-thirds of the fitness exercise for more than five times a week. Exercises feel strength of medium or small, in line with the world health organization’s advice, and the intensity of science, to promote good health. After invigorating, mood, life enrichment. (4) the location of the \"regular exercise people\" fitness in the park plaza, street and waiting to informal places to the community. More than two-thirds of people choose exercise together with others, including women to exercise with the family, men prefer to exercise with your colleagues or friends. Such people accustomed to \"spend money, strong body\" sports consumption is low. Nearly 80% \"regular fitness crowd\" within less than 4 km, from where fitness walking and cycling as a common mode of transport. (5) urgent need regular fitness crowd is fitness guidance personnel.Puts forward some Suggestions for features, hope to "regular fitness crowd" and help the development of city sports, to better promote the national fitness.(1) the government to increase investment in public sports facilities, increase fitness awareness, add Healthy exercise.(2) make full use of existing conditions of the fitness, opening up new sports venues, homemade fitness equipment according to need.(3) give full play to the students in the school sports colleges and the role of PE teachers, increase the \"campus\" interaction, to achieve \"win-win\"(4) reference scenic park free advantages, promote the national fitness.(5) advocated \"regular fitness crowd\", especially the elderly fitness mode diversification.