| Track and fields is an old-historical sport. High jump is one of the most important categories in track and fields, which once have been our preponderant sport among track and fields. Our high jump coaches and athletes created resplendence in the early 80's 20 century with their own continual effort, explore for the characteristic of high jump and improving and perfecting of the training methods. But the whole performance of our high jump has a little drop during the latest 30 years, thus the difference gradually becomes bigger between us and the international level. Hence, the research and amelioration for our training method is very important.Using literature, interviewing with related experts, mathematics and statistical and biomechanics methods, Zhu Jianhua, Zhou Zhongge and Zhang Shufeng as our objects, who are elite high-jump athletes in China at different period, our research is trying to describe and compare with their training process, methods and workload, then sum up the characteristic of their training process. Conclusion and suggestionThought the summing-up the characteristic of their training process, the summarization of their success experience of their training is with the speed as a core, considering our athletes own body condition, years old and the characteristic of ability-developing, highlighting the specific technique as well as the training method of specific ability and the way of training planning, developing steadily our specific technique and competition psychological trait of elite high-jump athletes. We should strengthen the whole and systemic basic training at the earlier stage, avoiding too much specific training, then prolonging and maintaining the high performance and career of athletes. Thus make the training more scientifical to improve the training quality, facilitate the improving and developing of our performance in high-jump to dominate in Asia and run after at the international stage. |
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