New Branches Of Old Trees-Analysis Of Taosim Health

Taoism is an native religion of China,was produced in the last years of the East Han dynasty,and has constructed the three big pillars of Chinese traditional culture with Confucianism and Buddhism together. Taoism is an religion that taking care of person's life,despising person's death and worshipping deity; Its highest faith pursuing is to obtain wisdom to become the deity so can live forever and deathless. In the process of pursuing such faith, many taoists of each dynasty had carried on a great deal of health practice;as a result,had proposed "The physique and the spirit are unified", "one's life in one's hand" and so on many other important health thought; at the same time,had developed and created a series of keeping in good health method.,such as guiding, taking,breathing,Neidan etc. The rich health thought and method of Taoism have increased sharp color for the Chinese traditional health culture. Along with the development of social economic,people's living standard continuously enhances, but various civilization disease also continuously increases at the same time. How to keep in good health to maintain the healthy life has become a common matter of concern around the world. Playing sports are the very effective way to keep in good health, but the modern sports cannot meet people's needs completely, so the domestic and foreign scholars went to study and research the Chinese traditional health culture. Taoism health as an important component of it, so receives the attention naturally.There are essence and dregs existing in the Taoism health together,how to taking the essence and keepping the dregs away needs to conduct the science reasonable research.This paper studyed and analyzed the Taoism health by literature material method mainly,with the ideal of developing the fine Chinese traditional culture.It starts the research from the history and sociological angle embarking and by the macroscopic field of vision,andproposes its opinion in the end. Generally speaking,it includes the following five parts:the first part, first introduced the health and Taoism health's concept, then in introducing the origin background of Taoism and its health foundation, analyzed why Taoism paid so much attention to health,finally introduced Taoism health's developing process from Taoism health works change's angle in various times. The second part, introduced the important health thought which was summarized by Taoism in process of taking health practice, like "the nature and man unites as one", "expensive person's life", "physique and spirit are unified", "one's life in one's hand" and so on.The third part, there are so much Taoism health method that this paper mainly introduced some health methods that have important impact in the entire Taoism health developing process,including Guiding, Breathing,Taking, Bigu, Saving thinks, Shouyi, Sex life, Waidan, Neidan. The fourth part:From all-people playing sports plan, the old people's health problem, the psychological recovery treatment, the construction of harmonious society and so on four hot spots of society embark, analyszes Taoism health's modern significance. The fifth part, analysis the dregs of Taoism health rationally from the science objective angle, and pointed out its limitation without the national sentiments. The purpose of this paper is to enhance people's knowledge of Taosim health, and use for people to make scientific and rational jundgement of each kind of Taoism health thought and method. Thus people can utilizes its health essence reasonably to serve for the modern health, simultaneously also avoids being deceited by some persons who with bad ideas.Taoism health may be said as the mainstream of Chinese traditional health culture, but the essence and dregs are coexisting, how to develope the health essence and then develop our native fine health culture, needs all peoples' effort.