The Strategy Of Stepping Over Obstacle Of The Elder Women: Affect Of Tai Chi

With the methods of observing the documentations, kinescope, interview and mathematical statistics, this thesis, taken individual event movements in the 11th national games as subject, researched the types, difficulties, uses and awarded marks for connections of movements and their uses in mounting, the complete set of movements and dismount, in order to know the trend of Chinese gymnast movement development. The study indicated: Movement developed clearly in the new Olympic period, showing the variety of uses of the movement styles and difficulties. Fashion movements and connections were outstanding .New style and connection appeared, and Chinese gymnast necessary and principal movements came into being.Through analysis we can see more of the skills of floor exercise choice and less dance moves, and to complete the relatively more dance moves and techniques of individual action with a difficult connection to the value of the five skills andcompletion of 3 or more Dance the way to form sub-sets of D (Difficulty). Dance class actionmainly in theⅠtype of dance step class action based, skills classes focus on class actionⅤtype somersault, the difficulty of increasing difficulty and connection of the increase and improvement of the dance class actions all the more obvious is the first Games main characteristics of the selected layout; uneven bars and balance beam more attention to the stability of sets of actions, in the choice of law tend to lower the difficulty of the movements on. A, B group on the low difficulty of the choice of law, the difficulty of movement to D, E group action-based, the value of an increasing number of connections, the use of difficulty of the class D of the flip dismount and seek action for the stability and grasp the bar with greater movement The trend is in the uneven bars competition in the main features; Difficult to dance and skills class with a single action skills with a high value of connectivity and connected mixed connection (or draw a line connecting two swivel) and a "presentation value "of the A + A dance class and a low degree of difficulty connecting the "single twist "Composed by the difficult five skills and three dance movements were composed of a high D value sets the difficulty value of 8, is the balance beam D sub-sets of the main structure of action. From the score increased, movement difficulty options tend to D, E group action, connection technology more difficult, more diverse forms under the new Olympic women's balance beam technology development cycle of new trends; individual final: "Athletes must complete two of Vaulting Horse The two movements were divided into final score, in which the two actions must support two different stages of the push (push away from the jump table position) forward or backward. " Vaulting Horse of the tournament moving forward relatively simple class to participate in the final eight individual athletes are using the first typeⅡhandspring front pike somersault 180°, and from "handspring - straight body somersault twist class" action to "handspring - pike somersault twist class" development dynamic. Use of backward movementⅢ,Ⅳand mainly on two types of action to the first type of action basedⅢ. The action game with an average score of 5.15 points more difficult, this on the vault during Beijing Olympic Games, compared with action, forward the choice of the class action straight from the first class of motor development classes gradually bend forward, backward class action type selection is still concentrated in the class action after the straight twist, the big gap between the difficulty of choice. Players new rule period not meet the new rules and the action a little reservation. In today's system of rating rules, raising the difficulty of movement is still the women's gymnastics vault elite athlete development trends.Changes in motor development of a new cycle is more obvious, showing the type of action and movement difficulty in the use of more diverse, the trend of movement and connection are more prominent, and the emergence of new forms and connections connected to form a complete set of Elite Gymnasts necessary action Or preferred action.