Present Situation And Countmeasure Research Of The Newly-Fitness Qigong In Lanzhou City Gansu Province

Fitness Qigong, the spirit of our traditional national sports, is one of Chinese outstanding traditional health culture items. Basing on the exploring and classifying the exercising principles of Qigong, Fitness Qigong Management Center of State Sport General Administration have created a new way of exercising Fitness Qigong, which is charactered by easy to learn, soft and ease, restrained gas, and natural breathing.This new exercising manner is very popular among the masses, and the popularization can enhance constitution of the masses, enrich their amateur cultural life. So the new way of exercising Fitness Qigong, with extensive mass basis and distinct features of the times, will play a very important role in the body-building of the nation.With principle of combining theory and practice, using literature review, expert interview method, field survey, questionnaire, etc, focusing on the Lanzhou Fitness Qigong Station in Gansu province, we have carried out the investigation of the condition of fitness Qigong station in Lanzhou city, the status of instructors, the person in charge, and the practice groups. This paper has drawn out conclusions shown below:1) The activities of fitness Qigong in Lanzhou have reached large scale and have a broad mass basis, which can be proved by the number of participants, the distribution regions, the enthusiasm of praetitioners and their development degree.2) This activities have shown a certain feature of being well organized, there are forty guidance stations covering five districts and three counties around Lanzhou city. Under the management of Qigong Administration Center in the city, these stations, whose venues centralize on public places, operate well; now its daily management eventually focuses on the community management which still needs improvement by more discussion. The instructor team has played an important role in the popularization of Fitness Qigong; however more efforts are needed to improve their quality.3) The age structure of the practice group has shown features of old-type which means there are more old people than others; our research also has proved there are more women than man in the practice group; at the same time, we have found that more education one received, more indifferent he will show in the practice of fitness Qigong.4) This research has found the high-level trait of fitness Qigong in Lanzhou city, featured by abundant form of activity. Besides daily practice, this group also actively participates in competitions and performs at all levels. and they have played a positive role in the propaganda and promotion of Tai Chi.5) The overall situation of fitness Qigong practice is not very satisfying since many participants have an incomplete understanding on this sport and they also have too many motives.According to our research, the requirement and aspiration of the community practice group mainly focuses on carrying out the education of fitness Qigong knowledge, strengthening the propaganda and promotion of fitness Qigong, and providing more professional instructors.