A New Cycle Of Aerobics Competition Rules Change On The Impact Of Competitive Aerobics Competition Results

Competitive aerobics is an emerging and attractive sports event, which has beenintroduced to China for more than20years. In recent10years, Competitive aerobicshas become a hot spot in PE professionals’ research and inspired widespread attentionwith the skills of Chinese competitive aerobics continuously improving and beingpaid great attention by countrywide colleges. Nowadays, every change and revise ofthe competition rules of international aerobics will bring about great innovation to thedevelopment of competitive aerobics and its relevant training ideas and means. Bystuding documents, interviewing experts, carrying out statistical and comparativeanalysis, this essay turns an in-depth insight into the camparative and analytic studyon the change features of artistic choreography, execution of movements and difficultmovements in the rules of competitive aerobics (2005-2008and2009-2012, FIG).Futhermore, it expounds the evolvement trend of competitive aerobics rules andanalyze the influence caused by the update of present competitive aerobics rules onthe design, training and teaching organization of the three-person aerobics in the hopeof finding out exsiting problems and weak points. Thus, we can work outcorresponding countermeasures to help others a little understand the new rules welland then promote the development of competitive aerobics. And the author also hopeshis study could offer professional sight to the popularization and development ofcompetitive aerobics and provide theoretical reference for the sustained, rapid andsound development of competitive aerobics and some researchers in aerobics field.Following are the main research conclusions:1. The changes and revise of the competition rules in new period aerobics are asfollows: Firstly, the change of the artistic content in routine movement becomes moreexquisite in artistic score grading; the allotted time for single routine movement isshortened and the dimension of the court for mixed pair and three-person aerobics isregulated to10×10㎡; Second, the content of execution score grading is perfected;Last, they are the changes in the structure of difficult movements in the content ofdifficult score grading and the new requirements to the content of difficult scoregrading and difficulty quantity and coefficient.2. In accordance with the requirements of the new period rules, the design of theroutine movement of Chinese three-person aerobics team appeared novel, special andcreative in the11th World Competitive Aerobics Championships. It manifestedathletes’ strong physical quality, especially in the flowing and natural transitions. Referring to the selection of difficult movements,12difficult movements wereselected with thorough consideration of athletes’ physical structures. Athletesperformed nearly perfect in lifts and interactions being full of tacit mutualunderstanding.3. Through comparing with the result Chinese three-person aerobics team achieved inworld championship concluded not long before, Chinese team behaved proficiently inthe11th World Competitive Aerobics Championships owing to the thoroughunderstanding, efficient exertion and good command of the new rules.4. Resolution Strategy: Coaches and athletes should seriously study and analyze thecompetitive rules with carefulness in order to be able to foresee the possibly emergingmovements and advanced skills in the future competitions, thus engage in overallconception of routine movements and design sufficient wonderful and novelmovements. In the following design of the routine movements, the difficulty numbersin high coefficient group and combination between difficulties must be increased;Coaches, athletes and referees should learn new period rules in time and analyze thedevelopmental trand of aerobics skills so that they are able to plan for the training,organize the training and design routine movements with the requirements of the rulesto keep pace with the development of current international aerobics. In the futuretraining organization, we should concentrate more on scientific and systematicdevelopment, progressively perfect athlete selection, training and cultivation system.