Research Based On The Format Characteristics Of Chinese Outstanding Triathlon Athletes Training Arrangement

From our country in the triathlon in more than20years, our country’s female athletes in the world series was on can achieve good places and success, in Asia is in a leading position, but with all these years of development, our country triathlon marched into the bottom, in Asia, Japan has gone far beyond the level of our country, Korea is at every step approximation. National triathlon team for the London Olympic games is not in the squad, today. So, faced with this situation, how do we improve triathlon sports level?This article through the literature material method, expert interview method, and tracking of observation, the case analysis, mathematical statistics and logic analysis, and after a year of the with National triathlon team training, the our country to frequent format triathlon women’s outstanding athletes training schedule results are summarized and analyzed and concluded:(1) In this article the comprehensive research and related expert advice, will triathlon format defined as:triathlon format is the game safe in security by, under the premise of competitors to give full play to the competitive level, make the race to be able smoothly a kind of system, is a game type, form, time arrangement, the competition rules and the sum total of the organization.(2)From the type, form, time arrangement, competition rules perspective, China’s annual triathlon events held at The Times, kinds less, time general concentration in May to October. Competition rules in the change of the year by year, the purpose is to make the game more fair, just, in training, the coaches to notice the change in rules and avoid athletes in the competition against the rules.(3)National triathlon team training program is divided into many years, annual plan, stage plan and weeks training program, and in making the plan, can fit format union, for the Olympic Games and the annual game plan on the pertinence and participating scheme, get better grades. But in the choice no better options, just for the domestic competition, to the world series and can obtain the integral game selective insufficient.(4)Our National triathlon coaches in the project on winning law understanding of unity, in three items in training the outstanding, with not very clear understanding of project, led to a plan in considering three items independence more, for the three joint training arrangement less, change the concept of fuzzy, change is not only a sport transformation, but also the body function and mental conversion.(5) In the class of training plan, lack of core strength and body basic quality training, including coordination and sensitive training means is almost zero, leading to the comprehensive quality development is not balanced athletes, to a certain degree when sports level, to improve again.(6)Class after training the arrangement of the lack of recovery means and the reasonable recovery way to relax, advanced instruments and equipment not very good use, athletes will often performance for fatigue, lead to the training level drops.