On Martha Graham "shrink - Stretch" Technique And Training Value

Martha graham is set dance performances, director and teaching in one ofthe famous American contemporary dancer in20th century.Created by herexploration and "contraction and release" technology,Make dance works of her ownunique charm, not only for modern teaching provides a both can improve physicalperformance and unique scientific training methods.The technology is the worldsmost widely used one of the modern technology in now, the modern development ofEuropean and American modern dance and the whole world had a profoundimpact.This article from the background,purpose of the technical characteristics,theoretical foundation and technology to study the value of their training,To fullyrecognize and understand Martha graham "contraction and release" training value oftechnology,Make it widely used in practice, and achieve a greater degree of itstraining to provide the reference value.This thesis mainly is divided into four parts.The first part mainly combs andsummarizes the background of graham "contraction and release" technology and itspurpose; The second part from philosophy, psychology, graham dance the body andmind action theory to analyze the technology theoretical basis;The third part isrelated about graham "contraction and release" technology of the research materialsat domestic and abroad to summed up its technical characteristics; Finally usingdance dance anatomy, physiology, Laban movement theory and dance training toin-depth analyze Martha graham "contraction and release" technical training value.