Men’s Single Exercise Complete Set Movement Of Competitive Aerobics

Aerobics to a burgeoning membership into the ranks of sports projects just more than20years, because it comes from aerobics, which as established by various international organizations, developed a corresponding event rule, large and small scale international events held, rapidly overtaking and competitive aerobics aerobics category. It keeps to the limits of the human body closer to, and gradually developed into a race for the purpose of competitions, Every four years a cycle rule changes, Both the teaching and training of coaches and the athletes’individual skills level has reached a very high standard. With the promulgation and application of the new rules this year, timely understanding and taking advantage of the new rules for aerobics continued development towards higher and stronger.Articles, literature, video observation, comparative analysis and mathematical statistics methods, to2013under the new rules enacted national aerobics Championship men’s eight projects the final player video analysis of the complete set of movements, Referees, the referee and the difficulty of art to complete the referee a comparative study of the three aspects, make men’s aerobics complete conclusion of comparison and suggestions on the development of paper.Increased degree of competitive projects:1All sports aerobics program sets the time to1minute30seconds plus or minus5seconds.2Difficulty action provides up to10.3New rules on the quality of athlete’s competitive level, action put forward higher requirements, but it is difficult to move to harder, more rational, more perfect finish direction.Improved project of ornamental and expressive:1Difficult movement by adding elements such as street dance, martial arts, gymnastics.2Complete set of movements in the transition and connection movements more complex diversity, harder to allow flip and flip class actions appear.3Complete set of movements, action choreography and sets of select more ideology, style of music, to be able to express a certain connotation or tell a story packages more attractive.Technical features of the Chinese men’s calisthenics athletes:1Excellent aerobics athletes is good at art, performance and strong but relatively not complicated enough to fuck.2Completion of the elite athletes are very high and difficult movements and high quality, but lack of superb artistic manifestations.3National aerobics athletes are constantly challenging pursuit, complete challenge is common, but it lacks quality, difficult low completion rates.4On difficulty action of selection, the teams are very similar, some teams scores have not been fully attained, difficulty selection of value added, value size has a direct contact with the actual ability of athletes.