Adolescents(10-13 Years Old) In Tennis Training Effect And To Evaluate Body Coordination Ability

Research purposes: Currently, due to the tennis club at the grass-roots level of technical practice and results of the competition is more important. Demand from parents, on the other hand, for adolescent tennis player skill practice articles is not much. In this paper the experimental research of adolescent tennis player skill, hope to the attention of the tennis club coaches at the grass-roots level, at the same time looking for more suitable for junior tennis athletes body coordination practice content and means, make teenagers athletes training more scientific and reasonable. In addition, this study establishes a set of practical adolescent tennis player skill evaluation system, various scholars rich, perfect the evaluation system for the future lay the foundation. 2 it is through this evaluation system to help grassroots tennis club coaches to improve youth player body’s coordination.Methods: this article mainly using the literature material method,interview method, questionnaire method and experimental method and other research methods, the improvement of adolescent tennis player body coordination is put forward the Suggestions and countermeasures research, at the same time, preliminary build a set of adolescent tennis player skill evaluation system.Results: on the basis of access to relevant information, through the comparison experiment for six weeks of training coordination of experimental group were better than control group in speed, tennis technology improvement in, therefore, should attach great importance to the increase of the body coordination during adolescence. Build the adolescents coordination ability evaluation system according to the experimental data.Research conclusion and suggestion: this article through six weeks of comparative tests, it is concluded that the experimental group athletes of speed, endurance, and coordination of the body, such as the quality, and the increase of tennis technology and improvement were superior to the control group. To improve the quality of endurance is not obvious; A greater help a technology to improve; Teenage children coordination evaluation system have been established for coaches coordination the evaluation standards of practiceIn order to promote the growth of adolescent tennis players better, all the tennis club in child and adolescent period, not only should pay attention to tennis technique, and the results of the competition. In each session start or end to arrange a certain amount of coordination exercises. Suggest broad tennis coaches and scholars further development and project related coordination exercises. Rich fixed coordination appraisal system, make it more perfect, the evaluation more objective and accurate.