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To Our Country Outstanding Man Hundreds Of Metres Sprinter Special Physical Quality And The Constitue Factors To Study

Posted on:2017-05-16Degree:MasterType:Thesis
Country:ChinaCandidate:Y Y GaoFull Text:PDF
GTID:2297330485475588Subject:Sports training
Abstract/Summary:PDF Full Text Request
Our country is sporting superpower, but it is not the physical power, especially in the field of track and field, especially the sprint compared with world level still has very big disparity. Hundred meter dash project as one of the main project of the Olympic Games, and is loved by many people, however, the men’s sprint events in our country has been can not compare with the world’s best sprinter level countries. Although there are hundreds of meters through ten seconds mark and won a silver medal in track and field world championships in sprint relay name this year, but in general and the rest of the world sprinter has certain gap, so the research on China’s hundred metres sprinter is a difficult task. Sprint this project requires strong starting power to maintain speed, acceleration, the ability of athletes of onset of coordination ability and so on, all these are needed for physical quality, especially the special physical quality. In this paper, six good man in China hundred metres sprinter special physical quality and the constitute factors as the research object, mainly USES the literature material method, test method, mathematical statistics on the research, the main draw the following conclusions:1 special physical quality is the core elements of sprinters special ability, including special speed and special forces are hundred metres sprinter is an important, special physical quality in the evaluation of special physical quality of high and low at very representative;2 for sprint in the special forces to constitute index, first need to fast strength especially explosive force of index screening, quickly snatch, the standing long jump, triple jump, high vertical jump to touch is the preferred index;3 special speed quality factors, the sprint speed quality of the factors that affect performance results in hundreds of meters in order to accelerate the speed and absolute speed, speed, endurance, speed, squatting type ju run 30 to 60 meters and on the way to run 30 to 60 meters is its special speed quality indexes of indicators to measure;4 for high level hundred metres sprinter, special special flexible, sensitive, special endurance still occupy an important role, is to improve the speed and the basis of special forces, especially the special speed and power;5 for many special physical quality index for sprinters evaluation, the main factor is divided into three categories:instant on quality, future to accelerate the quality, after the process speed up to keep quality, in the modern concept of sprint, after the process accelerating ability is hundreds of metres sprinter achievement in the future ascension of space in our country.
Keywords/Search Tags:hundreds of meters, Dash, Special physical quality, Special ability
PDF Full Text Request
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