60-69 Years Old People In Qinghai Province In 2000-2014 Physical Dynamic Analysis

Physical fitness is a part of the constitution, this problem not only is closely related with the exercise capacity, but also the completion of daily climb, crawl, line,walking and other technical movements, and with people’s health level, ability to work, daily activities, such as closely linked, physical quality is not only functional abilities of human motion, and is human labor and life of functional ability and physical quality and health,, life, entertainment and work have close relationship.The 2000-2014 years, 20 years, Qinghai Province, 60-69 years old people as the research object, contains the study on the changes of indexes of 2014 the elderly physical fitness research and 20 years, using the method of literature, comparative law to the elderly in the Qinghai Province of grip strength analysis, body anteflexion in sitting position, standing on one leg with eyes closed, choice reaction 4 data for statistical analysis.Results show that:(1) in 2014 and the grip strength of Qinghai Province elderly value and seat body flexion value have for men along with the age growth and decline,the woman has no change. One leg standing time men and women showed a decreased trend with the increase of age, the woman fell more than men. Choice reaction time men and women are shown to increase with age and the increase of the trend, the increase in women than men.(2) 2000-2014 20 years old in Qinghai province men’s grip was increased, in order to reduce the value of women’s grip.(3)2000-2014 20 years old people in our province in 65-69 year old woman outside the body antexion decreased.(4) 2000-2014 years old people standing on one foot with eyes closed decreased.(5) 2000-2014 years in Qinghai Province, the choice ofresponse time has been reduced, and the lower the rate of men than women.The conclusion is:(1) the strength quality of the old man in Qinghai province has increased in 20 years.(2) in 20 years, Qinghai Province, in addition to the age of65-69 year old woman, the other age of men and women have decreased the quality of both men and women.(3) the balance quality of the old people in Qinghai province has been decreased in 20 years.(4) in 20 years, the reaction ability of the elderly in Qinghai province has been reduced, and the reduction of the magnitude of the man is greater than that of the woman.