Promotion In The National Fitness Development Strategy Study

Sports lifestyle is the main content, the form of sports activities, sports activities, such as factors of organic integration. High school students physical quality directly affects the life of high school students' physical quality, sports skills learning and lifelong sports consciousness of the form. So the study of high school students in sports lifestyle is conducive to the healthy growth of the high school students.This research adopts literature data method, questionnaire method,mathematical statistics, logic analysis and expert interviews and other research methods, one of xiangtan city and xiangtan city of more than 600 high school students in the school sports lifestyle has carried on the investigation and study, and try to explore the influence of xiangtan city high school student sports lifestyle factors.The results show that:1, xiangtan urban high school students' sports consciousness is good: there are positive and 78% of high school students are very positive sports attitude, and with the increase of high school grade xiangtan urban high school students' sports have improved. Xiangtan city high school students sports motivation mainly engaged in sports is to improve the physical quality, reduce the pressure of learning, hobby movement itself.2, xiangtan urban high school students each time less sports time and frequency is low, 65% less than 30 minutes every movement, there are 45% of high school students sports number less than three times a week. Xiangtan city high school students in the sports population of 184 people, about 31.5% of the total. Xiangtan city high school students is significantly higher than the number of boys in sports population girl, and with the increase of high school grade sports population decline.3, xiangtan urban high school male students prefer main sport is basketball,running and badminton. Girls prefer badminton, running and the aerobics class.4, tam urban high school students daily exercise intensity as the "hard" and "hard", 64.5% of the proportion of the total, the exercise heart rate generally about120 times/min ~ 150 times/min.5, xiangtan urban high school students of sports consumption level is lower,about 51% of high school students of consumption are below 30 yuan each month;The main consumer spending projects is to buy sports equipment and sports clothing.6, 56% of xiangtan city high school sports place is in the school. Xiangtan city high school students for the school physical education curriculum is satisfied, but there are still 18.6% of high school students are not satisfied with the school sports curriculum.7, the main form of xiangtan city high school students to participate in sports activities is with classmates, invited to participate in school organizations and alone.Xiangtan city high school students in addition to physical exercise is the main like focuses on sports stars, watching sporting events and sports news.