The Study Of Effects Of Sports On The Life Habits Of University Students Of Health Care Class

Some domestic experts have carried out researches on effects of sports on the life habits of university students in health care class but the research has not been extensive, thorough and concrete enough. There is no detailed research and not enough follow-up investigation. By interviewing 251 students and 26 teachers of health care class in the university, reading a great amount of literature concerning the subject and making use of methods of induction, deduction, contrast and synthesis, the author of this thesis draws the conclusion that problems exist among the university students of health care class in such aspects as life habits, mental and physical stress, personal needs owing to the reasons of students themselves. If the situation is not changed, it is unlikely to improve the students' life quality and the students' health level will descend increasingly. Sports can produce the positive effects on the students' physical and mental state. Sports can help the students to develop good sport habits. Sports can satisfy the different social needs of students, helping the students to realize their ego and become integrated into the society. All of these mentioned above can be beneficial in the creation of good life habits of the students.The purpose of the teaching of health care is to improve the level of students health but there are some problems existing in the present teaching. The link between teaching and life is not close enough and sometimes they are separated. There is a shortage of qualified teachers and a lack of sports field and equipment. The present teaching can't satisfy the students' needs completely. The implementation of teaching concept, content, means, and method of teaching and the results of teaching have not fully reflectedthe positive effects to the students of health care class in the future. Accord to this research, the author puts forward some new ideas and measures in the teaching in order to change the situation of the students and the teaching of health care class. Its value lies in two aspects. On the part of students, it will help the university students of health care class to receive more rationalized education and make use of the sports to improve their health and life condition, develop the life-long sport habits and master the appropriate sports prescription, make preparation for the future. On the part of teaching, it will help teachers to find a new approach linking sports education with life, carry out research-oriented teaching and quest-oriented teaching and make the sports teaching of health care move towards life. Let each student in the health care class feel the warmth from the love and care of the society.