| Non-specific low back pain refers to lumbosacral,buttocks with or without lower extremity radiological pain,at the same time in clinical imaging examination without histopathological lesions also failed to identify a specific cause of a common class of orthopedic diseases.In today's society,non-specific low back pain has become a common disease in the community.Patients not only bear high medical costs,but also seriously endanger the health and mental health of patients.Therefore,it is of great significance to prevent and study unspecific waist pain.In this paper,30 patients with nonspecific low back pain(16 males,14 females,mean age 55 to 60 years old)were recruited by Zhang Bang of Liangxiang Town Committee in Fangshan District.The experimental group consisted of 15 experimental groups and the other 15 as the control group.The experimental group underwent three months of physical fitness Qigong six forms combined with massage intervention.Before the experiment,the patients in the two groups were assessed with VAS score and measured by the goniometer,and the spinal motion was measured by t test.The results showed that there was no significant difference in scores between the two groups before the experiment(P > 0.05).The related data were measured and the changes of lumbar pain and spinal mobility were observed by single factor analysis of variance(ANOVA).Results of the study:(1)after 3 months of experimental intervention,two groups of spinal activity angles were compared and analyzed.The measured values of the control group were at a steady state,and the experimental group decreased.There was a significant difference between the two groups(P<0.05).(2)after 3 months of experimental intervention,two groups of patients were tested with VAS scale again.There was a significant difference in the test results before and after the experiment in the experimental group(P < 0.05).There was no significant difference in the control group(P > 0.05).(3)after 3 months of experimental intervention,two groups of patients were tested for ODI scale again.There was a significant difference between the two groups before and after the experiment(P < 0.05),but there was no significant difference in the control group(P > 0.05).The conclusion of the study:(1)Through two groups of experimental data before and after the test can be seen,after three months of fitness Qigong six types of exercise combined with massage intervention,can effectively improve the ability of spinal movement,that is,the flexibility of the spine.And increased flexibility.(2)Compared with the two groups of VAS scores before and after the experiment,it is concluded that the intervention of the combined massage manipulation of the body-building gas work can effectively relieve the symptoms of lumbago.(3)The analysis of the scores before and after the experiment can conclude that the 3-month experiment intervention can improve the symptoms of the limited waist function and improve the ability of daily life activities.Recommendations: characteristics of patients with low back pain should persist in practicing Qigong six combined with massage action at the same time,through the active treatment combined with passive treatment to restore spinal function and alleviate waist pain as well.At the same time is also suitable for healthy people to practice,this is a means of prevention of nonspecific low back pain. |
PDF Full Text Request