Experimental Study On The Intervention Of Health Qigong Eight-type Combined Stake-standing In Nonspecific Low Back Pain

Non-Specific low back pain is low back pain that begins in the lower back and does not involve nerve roots or organic lesions in the lower back.Non-Specific low back pain has become a common condition in modern society,which will affect the health and employment of patients and lead to high medical costs.Therefore,the research on Non-Specific low back pain is of great significance.Thirty subjects with Non-Specific low back pain were recruited from Beijing haidian hospital and randomly divided into two groups,15 in the control group and15 in the experimental group.The experimental group carried out exercises for 3months through Health Qigong eight-type combined Stake-Standing,while the control group carried out a normal lifestyle.Before the experiment,the two groups of subjects were tested on the sit-and-reach,VAS and ODI scales.After test,P>0.05,that is,there was no significant difference in the test scores between the experimental group and the control group.After the experiment,the subjects of the experimental group and the control group were measured again and compared with the test data before the experiment.The changes of lumbar motor function and low back pain were analyzed and observed.Research result:(1)After three months of experimental intervention by Health Qigong eight-type combined Stake-Standing,the two groups of sit-and-reach test results showed that there was no significant difference in the test values of the control group before and after the experiment(P > 0.05),while there was a significant difference in the test values of the experimental group before and after the experiment(P < 0.05).(2)After three months of experimental intervention through Health Qigong eight-type combined Stake-Standing,the VAS scales of the two groups were measured and detected,and the test values of the control group showed no significant difference before and after the experiment(P > 0.05),while the test values of the experimental group showed a significant difference before and after the experiment(P< 0.05).(3)After three month experimental intervention by Health Qigong eight-type combined Stake-Standing,the two groups were tested for ODI scale score analysis.There was no significant difference in the measured values of the control group before and after the experiment,while there was a significant difference in the measured values of the experimental group before and after the experiment(P <0.05).Research Conclusions:(1)Based on the comparative measurement data of the two groups of sit-and-reach before and after the experiment,it is concluded that after 3 months of Health Qigong eight-style combined with Stake-Standing exercises,it can effectively improve the lumbar spine mobility of patients with Non-Specific low back pain.(2)By comparing the test results of the VAS scale before and after the experiment in the experimental group and the control group,it can be considered that after three months of intervention with Health Qigong eight-type combined with Stake-Standing,it can relieve and improve the symptoms of low back pain in patients.(3)From the comparison of the ODI scale score test results before and after the experiment in the experimental group and the control group,the lumbar dysfunction was effectively improved after three months of experimental intervention through the Health Qigong eight-type combined Stake-Standing.