Application Of "Gemini Model" Theory In Synchronized Swimming Figures And Technical Routine Team

With the continuous development of synchronized swimming,the FINA will further revise and perfect the rules of synchronized swimming every four years,and the training center of coaches and athletes will have to change accordingly as the rules change.Therefore,this article will explain in detail the evolution of synchronized swimming rules in the two spans in the past eight years,summarize and develop the center of the development and change,and combine it with the twin model theory to emphasize the compensation of various exercise abilities in an unbalanced state The problem is to study the growth effect and influence of the prescribed movements of synchronized swimming in different training periods of the same athlete,as well as the influence of the prescribed movements on the state of collective technical optional projects.This article mainly uses the literature data method as a background knowledge reserve,questionnaire survey method and expert interview method to conduct a survey on the actual training situation and important special ideas of coaches in various provinces and cities in the country..This article will collect statistics and analysis of the top 6 data of the National Synchronized Swimming Championships and Synchronized Swimming National Junior Championships in China for the past 15-20 years according to provinces and events.At the same time,the 45 synchronized swimming coaches and referees in China The staff sent out questionnaires for investigation and research.After statistical analysis of the results of the questionnaire,we interviewed national coaches,coaches of the National Youth Team,and current national team athletes for some issues,and compared them with the multi-stage sports training model of our national active synchronized swimming national team athletes.In this way,we can test the development model of the sports training of different provincial teams and the effect of the Gemini model in athlete training and competition.The main conclusions that can be drawn from this study are as follows:1.By comparing and interpreting the old and new synchronized swimming rules,it can be concluded that the latest rules have higher requirements for rotation and body angle control.In the same period of competition,there is a strong correlation between the synchronized movements of the synchronized swimming and the collective optional actions.The collectiveoptional actions are regarded as the recombination and dynamics of the basic actions on the basis of the prescribed actions.which performed.2.The investigation and research on the teams of different provinces and cities show that the importance of collective free choice in various provinces in our country is increasing,but in the youth group and adult group,Guangdong,Tianjin,Hunan and Hubei provinces are relatively more important than Beijing and Jiangsu.As far as Sichuan and Shanghai are concerned,there are obvious differences in the frequency and time of training,and the former lacks the importance of prescribed movements.3.Following the twin model theory,the young swimmers in synchronized swimming should make reasonable training arrangements in the sensitive period of the development of various sports qualities,and should focus on the training of prescribed movements and core stability,flexibility and special power explosion.Optional projects lay a solid foundation.4.The Gemini model theory is applied in the collective free choice.It shows the transformation of various actions,the cohesion in the formation,and the mutual compensation and development of different athletes' different sports ability sub-factors.5.According to the statistics of various training indexes of various provinces and the growth and competition results of athletes in the past fifteen years,most athletes with a high degree of completion of movements during the same period have performed well in collective technical self-selection and have shown good performance.The movement stability and accuracy of the regulations stipulate that 75% of athletes with stable performances can be successfully selected as the national youth team or even the national team,and even more so as to represent China in the World Championships and the Olympic Games.To sum up,the application of the twin model theory to the prescribed movements of synchronized swimming is mainly demonstrated in the athletes' sensitive training and collective skill selection.The provincial team athletes who meet the twin model theory in training and competition have better performance.Secondly,70% of the actions in the collective must come from the conversion and reorganization of the prescribed actions.Therefore,the training of the prescribed actions has a greater impact on the technical choice,and the importance and necessity of the entire synchronized swimming training cannot beunderestimated.,Can be used as one of the reference indicators for selecting outstanding athletes.