| The question posed in this thesis is: in addition to the Department of Defense (DOD) Transition Assistance Programs, what can life coaching offer women transitioning out of the military? Current documentation shows the effectiveness of coaching with specific populations, such as sports clients or executives, but does not cover women transitioning out of the military. I chose to concentrate my research on women veterans and their transition process separating from the military, and the possible use of coaching to facilitate a smooth transition. I did not however conduct research to document the effectiveness of coaching; instead I created a possible outlet for women veterans through coaching. First, the thesis covers the origins of coaching, which includes the influence of psychological theories. Next, the research discusses the meaning of transition. It also outlines the current resources for women separating out of the military. The crux of the thesis will be the project-based section, which is a sample of a workbook that includes various exercises created for prospective women clients. The workbook is a tool for women using coaching while transitioning out of the military. The conclusion finishes with final thoughts on the benefits of coaching, especially for women going through a transition. |
