The Practical Spirit Of Taoist Health Preservation

Taoist health practice spirit is one of the basic spirits of Taoist health culture.Taoist health preservation is a unique traditional culture with life cultivation as its core.After long-term practice and exploration,Taoism has created many health concepts and methods,fully absorbed and accumulated the practical experience of predecessors,and formed a complete life maintenance system,which contains great health wisdom.This paper starts with the method of literature,through the collection,classification and induction of literature,makes a comprehensive analysis of the development situation and practice content of Taoist health preservation practice,and then through the comparative research method and logical reasoning method,combined with historical knowledge and traditional Chinese medicine theory,refines the practical achievements and influence of Taoist health preservation,and shows the characteristics and value significance of Taoist health preservation practice spirit.The purpose of this paper is to reveal the practical spirit of Taoist health preservation,and to improve the theoretical height of Taoist health preservation culture.Based on the historical background,this paper shows the practical spirit of Taoist health preservation from seven aspects:The first chapter is the connotation analysis of Taoist health practice spirit.This chapter gives a brief overview of the concept,characteristics,ways of action of Taoist health practice spirit,as well as the differences between Taoism and Taoism.The second chapter,the historical development of Taoist health practice.This chapter mainly combs the development of Taoist health practice in different dynasties,including the Qin and Han Dynasties,the Wei and Jin Dynasties,the southern and Northern Dynasties,the Sui and Tang Dynasties,the song,Jin and Yuan Dynasties and the Ming and Qing Dynasties,and extracts the representative figures and development focus of Taoist health practice in each historical stage.The third chapter,the main content of Taoist health practice.This chapter selects the representative practice content of Taoist health preservation to make an introduction,including guidance,taking food,Fangzhong,taking stone,external alchemy,Qi method and internal alchemy.The fourth chapter,the characteristics and characteristics of Taoist health practice spirit.Through literature review,this paper summarizes the external characteristics of Taoist health practice spirit,mainly from the three aspects of goal,long-term and arduous;The inherent characteristics of Taoist health practice spirit are mainly elaborated from three aspects: consciousness,autonomy and self-reliance.The fifth chapter is the influence of Taoist health practice on traditional medicine.Taoist health practice has an important impact on the development of traditional Chinese medicine,including surgical medication,expansion of traditional Chinese medicine,expansion of prescriptions,life cognition and development of Qigong.The sixth chapter is the evaluation of Taoist health practice.For the influence of Taoist health practice,we should not only see its positive side,but also see its negative side,and objectively understand the Taoist health practice.Chapter seven,the modern application value of Taoist health practice spirit.Combined with the application of practical cases,it shows the contemporary value of Taoist health practice spirit from three aspects of social culture,medical care and economic development.Through the research,the following conclusions are drawn:1、 The practical spirit of Taoist health preservation is one of the basic spirits of Taoist health preservation culture.It is the spiritual characteristics of the subject in the object in the process of Taoist health preservation practice.The practical spirit of Taoist health preservation is embodied in the pursuit of "Tao",which advocates frugality for use,conforming to nature and doing nothing.It is the inner spiritual embodiment of Taoist transformation of the objective material world.2、 Practice spirit includes Taoist health practice spirit.Practice spirit is people’s independent consciousness of consciously pursuing the reality and objectification of human’s essential power.It is a special social consciousness based on practice,which can help people transform the objective reality.3、 The content of Taoist health practice is very rich,and the emphasis of development is different in each period.The Qin and Han Dynasties is the beginning of Taoist health practice;Wei Jin period is the development period of Taoist health practice,in the case of not being able to seek outside the fairy medicine,began to take the stone,outside the pill based health practice;The Sui,Tang,song and Yuan Dynasties were the mature stage of Taoist health practice,and the mainstream of Taoist health practice was Qi method and Dan Gong;The content of Taoist practice in Ming and Qing Dynasties is becoming more and more abundant,gradually close to daily life,and the goal of Taoist health practice is more practical.4、 From the external performance,Taoist health practice spirit has the characteristics of long-term,purposeful and arduous;In terms of its internal nature,it is self-conscious,autonomous and self-directed.5、 Taoist health practice plays an important role in promoting the development of traditional Chinese medicine culture,which is worth exploring and demonstrating.At the same time,we should treat the development of Taoist health practice dialectically.6、 Taoist health practice spirit,for today’s society still has important value,which contains the way of thinking to solve the current medical,moral,commercial development problems,has obvious advantages.