Study On The Effect Of Lower Dorsum Muscle Group Training On Reducing Lower Dorsum Pain Of Medical Staff In The Context Of Physical&Medical Integration

From the analysis of the nature of work of medical personnel,it can be concluded that they are in a sedentary state when going out for consultations every day,while they are in a standing state when undergoing surgery.Medical personnel often carry medical equipment,patients,etc.Over time,these will have a negative impact on the waist,and long-term fatigue accumulation will cause pain and chronic damage to the waist.Objective: This experiment aims to investigate the intervention of back muscle group training on lower back pain among medical personnel,and to explore the improvement effect of back muscle group training on lower back pain.The aim is to provide a reasonable exercise plan for lower back pain,provide a scientific theoretical basis for the intervention of back muscle group training in lower back pain,and provide strong support for the promotion of motion change pain.Methods: Using the methods of literature review,expert interview,Delphi method method and mathematical statistics,180 medical personnel were recruited from Beijing Haidian Hospital.According to the diagnostic criteria,140 medical personnel who did not meet the conditions were excluded.The remaining 40 medical personnel were randomly divided into two groups,20 in the experimental group and20 in the control group.Firstly,the training intervention actions were selected,followed by the design of an exercise plan.Finally,the experimental group received intervention through back muscle group training,while the control group did not.Forty medical personnel with lower back pain symptoms were evaluated using five dimensions: visual pain simulation score(VAS),lumbar range of motion,back strength,muscle endurance,and Oswestry Disability Index Disability Index(ODI),Finally,compare the training effects before and after the experiment.result:(1)After 16 weeks of back muscle group training,the VAS score of medical staff in the experimental group significantly decreased compared to before intervention,with a very significant difference(p<0.01),while there was no significant difference in VAS score in the control group(p>0.05);(2)After 16 weeks of back muscle group training,the ODI dysfunction index of medical staff in the experimental group significantly decreased compared to before intervention,with a very significant difference(p<0.01),while there was no significant difference(p>0.05)in the control group;(3)After 16 weeks of back muscle group training,the lumbar joint range of motion of the experimental group of medical staff significantly increased compared to before intervention,with a very significant difference(p<0.01),while the control group had no significant difference(p>0.05);(4)After 16 weeks of back muscle group training,the experimental group’s medical staff’s back strength significantly increased compared to before intervention,with a very significant difference(p<0.01),while the control group had no significant difference(p>0.05);(5)After 16 weeks of experimental training,the back muscle endurance of medical staff in the experimental group significantly increased compared to before intervention(p<0.01),while there was no significant difference in the control group(p>0.05).Conclusion:(1)After 16 weeks of back muscle group training,the explosive strength and muscle endurance of the lower back muscles of medical personnel have significantly improved.(2)After 16 weeks of back muscle group training,the impact of low back pain on medical staff was significantly reduced,and the degree of low back pain was alleviated.Lumbar function gradually returned to normal.(3)After 16 weeks of back muscle group training,it was clearly found that back muscle group training can effectively improve lumbar mobility and significantly improve lumbar joint flexibility.