Survey And Analysis On Current Situation Of Taijiquan Practice Of Senior Citizen In Wuhan City

Comrade Deng Xiaoping once praised Taijiquan for saying: Taijiquan is good! As an extremely important body-building project of nationwide fitness campaign, Taijiquan is getting accepted by more and more people. Research on Taijiquan and Tai Ji culture can be conducive to harmonious society. Its body-building value is very high and it has the characteristic that the whole people can participate in. Masses are fond of it extremely, which made it easy to popularize Taijiquan. All these are beneficial for nationwide body-building plan to be put into effect. Taijiquan is also one of most suitable way for senior citizen to build their body.Taijiquan has quicker development over the past few years in Wuhan City and already becomes one of the body-building project that people is fond of most. Regretful to be that condition is in progress to especially middle Wu Han City Taijiquan old age Taijiquan carrying out research is very deficient but. Therefore, the author regards as science's, systematically, research exercising current situation's all round to Wu Han City middle old people Taijiquan exercise, correct body-building effect in boosting Taijiquan moving in middle old age group, boost Wu Han City Taijiquan fine developing , have important theory value and practical or immediate significance equally.Through using the method of Expert Interviews, Literature, The Questionnaire Survey, Logic Analysis and Contrast, by doing the sampling investigation and study to Wu Han City now available 13 area and 300 senior Taijiquan practicer, I have reached the followings: (1) In Wuhan City, sex proportion is inharmonious and regional development is unbalanced. (2) The main place for senior practitioners to practice Taijiquan is mostly at parks and plazas and the exercise of Taijiquan is abundant in content. (3) In Wu Han City, Taijiquan practitioners have stable approach and time to learn Taijiquan. (4)The main motive to practice Taijiquan is for physical health, prevention, rehabilitation of the disease and improving cultivation. Many of them think that through Taijiquan exercise they have effectively improved their physical and mental health. (5) Taijiquan consumption level is popular and acceptable to everyone. (6)They regard it very important knowing Taijiquan theory, knowledge of skill and technique at the same time practicing Taijiquan. (7) The way of Taijiquan practicing in Wuhan is mainly by collective approach. Most of the people hope that they can practice Taijiquan in an organized way with an instructor and increase social sports instructors and construction of the practicing site. Suggestion: (1) we can fully rely on Wudang Tai Chi culture to creat our own Taijiquan characteristics in Wuhan. (2) Intensifying propaganda and establishing the resources to a good distribution channels to further expand the influence in the community of Taijiquan practitioners. (3) Strengthening the building of the contingent of community sports instructors. (4) Strengthening management, coordinating the Taijiquan development of various regions of the Wuhan City and attaching importance to the suburb and circle of the city to popularize Taijiquan. (5) An effective way for professional martial arts teachers and students to serve the community is Volunteer organizations. (6) Deepening scientific research, fully demonstrating the fitness function and Taijiquan principle In front of people.