Research On Specific Strength Training Of 1000m Kayak Adolescent Of FuJian

The thesis aims at researching the specific strength training of the adolescents' canoe 1000m athletes,and making the canoe strength training more scientific.At the same time,a theoretical and practical platform for the young canoe athlete strength training is built.This thesis used survey and experimentation methodologies to make the research, and used repeated experimentation to ensure the training way more scientific.The conclusions are as follows:1.The results were perfectly relative,which shows that the specific strength training way is effective.2.Different exercises have different contributions for the specificity strength training way.The closer it is to specificity character,energy metabolic character, movement technique character,muscle manner,the nearer it is to the scientific way.3.It is proved by practice that research on the specific strength of adolescents' canoe 1000m athletes should emphasize on the forecasting specific condition,which is in the core position of training,such as nerves,muscles,correspond balance,breath and so on.Suggestions:The adolescents' canoe athlete specific strength training should follow the base of science and technology physiology character of different period,and specific strength training design have significant meaning in the aspects of nerves, muscles,correspond balance,breath and so on.1.The adolescents' canoe 1000 m athlete strength training should depend on teenager body develop character and in order to reach the anticipated results,the competition whole technique multi-reason character should be emphasized.2.The young adolescents'1000 m athlete strength train way need more demonstration,so as to construct the specific strength train system step by step.