The Contrastive Study Of Pre-event Training Character Of Shufang Li,a Judo Athlete In Sydney And Athens Olympics

The effective way of approving training affects for outstanding athletes is accumulating their experience by studying those athletes’ training characters before competition. Currently there are less articles about good judo athletes’ pre-competition training. And the deep research such as training data collection and management are not enough. This study aims to analyze the success experience and shortcomings of native excellent Judo athlete Shufang Li who prepared in Sydney and Athens through her training characters. It will be an operation basis for individuation training, training control, skills adjustment during the preparation. Meanwhile, the thesis summarizes the coaches precise practical experiences, which will enrich our country’s Judo training theory system during major events’preparation.This research mainly uses the methods of case analysis, comparative analysis and mathematical statistics, the main conclusions are as follows:1. The training arrangement in Sydney Olympics embodied the principle of training hard, strictly practically with heavy load. According to Shufang Li’s self-ability, emphasis of her advantage of nazewaza training, that improved the level of aerobic and anaerobic endurance. This kind of training made up her shortcoming of technology and physical ability in a certain range.2. According to the characteristics of main rival tactics they formulated effective solutions before the Sydney games. Shufang Li made good use of "Shuaishousan" strategy, focused on offensive attack and other advantageous techniques. Therefore, sufficient energy reserve and reasonable tactics use is the key to winning the competition. It is the lack of effective means of psychological training before Sydney Olympic Games that caused Li Shufang typical distracting attention and psychological anxiety problems. The tactics were depressed which is the important reason for the final defeat.3. The training goal before Athens Olympic Games is not consist with the actual needs. Putting more in newaza and strength practice but less in endurance training made her energy reserve could not adapt the high intensity of the competition. Injury and mental problem are also other important factors to the final failure.4. Through the training characters before two Olympics games, the training guiding ideology, training program design, training load arrangement before Sydney games is more successful. It fits the need of the athlete and the result is also ideal. Compared to the Sydney games lack of strengthen the advantage technique effectively caused to the fittness problem which led to Li Shufang’s failue in the first round.