The Study Of Developmental Bibliotherapy’s Function On Occupational Stress Relief

With the rapid development of the society, the staffs are facing more and more stress. So it is the hot topic to explore the ways coping with occupational stress.In another research direction, with more attention to the bibliotherapy, the researchers’ group has expanded from the early library scholars to doctors and physiologists.The research objects has extended from patients to healthy people. Thus, this paper brings in Psychological Capital to connect the occupational stress and bibliotherapy together under the theory of positive psychology.The present study focuses on the bad influence on staff’s health from too much occupational pressure. They need a set of positive ways to relieve the stress------biblotherapy. Makes empirical research of the bobliotherapy about some voluntary staffs. Through this study, the author wants to offer an appropriate way to help people in need. that is, through applying bibliotherapy, the psychological capital’s level of the staffs can be raised, and their occupational stress can be relieved.So as to they can adequately develop their potential and have a healthier lifestyle.In the present study, the self–assessment list of occupational stress is created on the basis of a few famous mature lists from some well-known scholars. The list is delivered to 810 staffs. Effective recovery of 782 parts. 436 feedback evaluation results.The aim is to investigate the books to read, the occupational stress and Psychological Capital of the staffs. to further explore the role of Psychological Capital between Bibliotherapy and occupational stress. At the same time, a set of bibliotherapy is created through reviewing literature and interviewing experts, which is named the Trilogy of Developmental Bibliotherapy.(Read—Reading—Express feelings of works)The scientificity and validity of “the trilogy” is tested by the before-and-after experimental design about 14 voluntary staffs. Finally.Through analysis, the main findings are the following:(1) The three variables the self-assessment lists of occupational stress management, the occupational stress and Psychological Capital) and the dimensions of each variable are different on the aspect of gender, marriage, educational level,age and years of working among different individuals.(2) The relationship the self-assessment lists of occupational stress management and the occupational stress is significantly negative; what’s more, the books to read has the significant negative prediction to the occupational stress. Psychological Capital and the occupational stress are negatively related. the books to read andPsychological Capital are positively related.(3) Psychological Capital has the modulation effect to the books to read and the occupational stress.(4) The Trilogy of Developmental Bibliotherapy is of operable valid.Applying The Trilogy of Developmental Bibliotherapy staffs can raise their Psychological Capital’s level and relieve their occupational stress to some extent.A set of scientific and effective “trilogy treatment” of developmental book therapy are formed through research, and the corresponding guide book is formulated.