Studies Of Effects Of Classical Ballet Training Course On Flexibility Quality Of Students Who Major In Dancing

Dance is an art with the combination of different kinds and styles of dance forms.Even though there are many kinds of dance which have their own advantages,and there are lots of dance poses which are special,their features and regularities have something in common,which includes higher requirements of flexibility. The classical ballet training Course is based on the integration of traditional training and innovativeness, so it can solve the problem of flexibility training fundamentally. Utilizing ballet dancers of the basic training curriculum is helpful to train the dancers body’s ability of controling the degree of flexibility and flexibility, and thus to enhance their physical performance capability.The study on Dance Majors flexibility suffered Classical Ballet training courses through analysis, which summed up to enhance the role of classical Ballet Training Course for Students flexibility and noted that attention during the classical ballet training when flexibility matters eventually identify many problems in carrying out the classical dance majors Ballet training process of the existence of a fundamental and deep exploration program to solve this problem in order to provide sound scientific advice for a dance teacher with students, which for dance Majors flexibility to enhance the quality of great practical significance.