The 12th Games In Henan Province Aerobics Optional Freehand Setting-up Aerobics Complete Set Movement Arrangement Characteristic

Based on the 12 th session of the games in Henan province aerobics optional freehand setting-up aerobics complete set movement arrangement characteristic as the research object, with the competition in optional unarmed project final 8 teams consists of complete set movement as the object of investigation. This article uses the literature material method, video observation, expert interview method, comparative analysis and other research methods, to customize unarmed setting-up exercise of personnel, the music, the respect such as theme, the structure of the complete set of movements has carried on the comprehensive analysis and research. Analysis on problems existing in the optional unarmed setting-up exercise complete set movement arrangement, and has carried on the induction summary in theory, at the same time, through the theoretical and empirical analysis to find free unarmed gymnastic competition complete sets movement of creating and provide a reference basis.The results are as follows:1.Layout design male athletes and the number of men and women is contained in a balanced can bring the audience and the referee a strong visual impact, directly affects the whole set of action choreography and artistic expression.2.Eight teams in the game of complete sets of the rate of movement to music, the second action beats use different style, different style and different forms.3.Eight teams in addition to the external structure of complete set of movements of Xinyang normal college team follows the rules on the requirements, in the first part of the complete set of movements, the second style part, the fourth part of maintaining high consistency, in other parts of the complete set of movements, according to their respective music structure, staff number, physical ability and so on the actual situation of design.4.Action to have a balanced distribution, when athletes in action exercises to reflect the posture is exquisite, the body oriented to multiple perspectives balanced distribution, the motion asymmetry can reflect more athletes physical ability, improve the look of a complete set of movements.5.The second style use street dance, convenient and complete choreography, street dance is the second style 8 teams complete set of movements most used style Optional freehand setting-up routines, the difficulties are the number of 3 to 5 advisable, group C difficulty Straight jump is a collection of selected the most difficult.6.Use the ground to the stand, stand to the ground to the stand, stand the transition into the air to stand connected the largest number. Complete sets of the lift in the arrangement, can choose two lifts, staff participation, the more we demonstrate team strength, guarantees athletes strength at the same time, guarantee the lift the success rate, achieve brilliant lift. Dynamic coordination in routines have the effect of icing on the cake, unfavorable and overmuch, twice in every player is suitable for dynamic cooperation.7.Complete set of movements athletes trajectory integral covers the whole competition venues, ground, standing, empty three space use to balance, can fly more reflects the ability of athletes, molding formation change to relative balance.8.Customize the freehand setting-up exercise complete set movement arrangement needs from personnel, music, the second style, layout structure, the difficulty and elevates the aspects such as comprehensive consideration, to get good grades.