| Taekwondo is a kind of strong antagonistic strength and speed sports,which belongs to the group of antagonistic events.As a kind of same competitive event,Taekwondo has great intensity,strong antagonism and fierce competition.These characteristics make Taekwondo athletes suffer from injuries.By using the methods of literature,questionnaire,expert interview and mathematical statistics,this paper takes the sports injuries and causes of 296 young Taekwondo Athletes in Beijing as the research object,summarizes the types,degrees,main parts and causes of sports injuries,and puts forward the sports injury prediction of young Taekwondo Athletes in Beijing Prevention and rehabilitation training strategies.The purpose is to provide theoretical basis and reference for young Taekwondo athletes and workers,and enrich the research on young Taekwondo sports injury.The conclusions are as follows:(1)About 70% of young Taekwondo Athletes in Beijing have sports injuries,and one person has multiple injuries.The frequency of injuries is mainly 2 times,mainly mild acute injuries;the main injury parts are knee joint and ankle joint injuries;the main types of sports injuries are muscle strain and joint injuries,and the types of sports injuries are diverse.(2)There are various causes of injury in Beijing young Taekwondo athletes,mainly due to the lack of physical and muscle strength,lack of self-protection awareness and technical irregularities;the injury mainly occurs in daily technical practice,and spring,summer and autumn are the high incidence period of injury;most of the injuries can be treated in time,and mainly at the same time of training.(3)The injury countermeasures of Beijing Youth Taekwondo athletes are to have targeted rehabilitation training after injury,arrange training plan scientifically,standardize technical action,pay attention to physical training and improve athletes’ special intelligence ability,and strengthen their self-protection awareness. |
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